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TOPIC : Causes of stress in modern life
Stress is common, to some extent, an inevitable part of a busy, modern life. Despite
being something everyone experiences, there are numerous causes of stress that may
differ from person to person. Firstly, people are spending too much time on social
networking. As a result, they tend to compare themselves to others on these platforms,
then pursue an unachievable standard of beauty or wealth. Secondly, people are facing
more financial problems. Strain related to finances may result in distress, anxiety, and
depression. Last but not least, personal relationship is one of the main causes leading to
tension. Conflicts in a romantic relationship can pressurize couples and drive them to
the verge of failure. In conclusion, stress is an essential piece of life. It is vital to accept
and start a stress-reduction plan to mitigate its negative effects.