Resources and References for Public Speaking - English Studies | Đại học Ngoại ngữ - Tin học Thành phố Hồ Chí Minh
Resources and References for Public Speaking - English Studies | Đại học Ngoại ngữ - Tin học Thành phố Hồ Chí Minh được sưu tầm và soạn thảo dưới dạng file PDF để gửi tới các bạn sinh viên cùng tham khảo, ôn tập đầy đủ kiến thức, chuẩn bị cho các buổi học thật tốt. Mời bạn đọc đón xem!
Preview text:
19:29 10/8/24
10 Resources and References for Public Speaking
10 Resources and References to Minimize Stress in Teenagers: Websites:
1. American Psychological Association: How to help children and teens
manage their stress: https://www.apa.org/topics/children (Provides
practical tips on daily routines, communication, and healthy habits.)
2. KidsHealth: 10 Ways to Manage Everyday Stress (for Teens):
https://kidshealth.org/en/teens/center/stress-center.html (Offers simple
stress-busters like breathing exercises, planning, and healthy eating.)
3. Nemours KidsHealth: Teen Stress: 10 Stress-Management Skills for Teenagers:
https://www.newportacademy.com/resources/mental-health/teen-stress-
relief/ (Focuses on cognitive reframing, relaxation techniques, and building support systems.)
4. Raising Children Network: Stress and stress management: pre-teens and
teenagers: https://raisingchildren.net.au/pre-teens/mental-health-physical-
health/stress-anxiety-depression/stress-in-teens (Gives information about
recognizing stress, building resilience, and seeking help.)
5. American Academy of Child and Adolescent Psychiatry: Stress Management and Teens:
https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/
FFF-Guide/Helping-Teenagers-With-Stress-066.aspx (Explores causes of
teen stress and offers strategies for relaxation and coping.) Articles & Guides:
6. Greater Good Science Center: 10 Tips for Managing Teen Stress:
https://uhs.berkeley.edu/apiconnect/tools-managing-stress (Emphasizes
mindfulness, gratitude, and positive relationships.)
7. The Jed Foundation: Managing Stress: https://jedfoundation.org/mental-
health-resource-center/ (Provides resources and coping mechanisms for
managing academic pressure, social anxieties, and other sources of teen stress.) about:blank 1/2 19:29 10/8/24
10 Resources and References for Public Speaking
8. Teen Line Online: Stress Relief Guide: https://www.teenline.org/ (Offers
an interactive guide with personalized tips and activities for stress relief.)
9. Headspace: Teenage Guide to Calming Your Mind:
https://www.headspace.com/teens (Shares mindfulness exercises and
meditation techniques specifically designed for teenagers.)
10.The Trevor Project: Stress Tips for LGBTQ Youth:
https://www.thetrevorproject.org/blog/how-lgbtq-youth-can-cope-with-
anxiety-and-stress-during-covid-19/ (Provides stress management
resources tailored to the unique challenges faced by LGBTQ teenagers.) about:blank 2/2