Câu hỏi:
06/06/2025 1STAY ACTIVE AND HEALTHY
Staying active is essential for maintaining a healthy lifestyle. It helps prevent (35) ______ chronic diseases,
boosts mental health, and improves overall well-being.
1. Regular Exercise: Aim for at least 30 minutes of moderate activity daily. This could be a brisk walk,
cycling, or yoga.
2. Join a Class: Find a local fitness class, such as dance, aerobics, or martial arts. It’s a fun way to stay fit
and (36) ______ new people.
3. Stay Hydrated: Drink (37) ______ water throughout the day to keep your body functioning properly.
4. Diet: Eat a variety of fruits, vegetables, whole grains, and lean proteins to maintain a (38) ______ diet.
Get Started Today!
Small changes can lead to big results. Start (39) ______ these tips into your routine to see improvements in
your health and energy levels. Staying active (40) ______ mental health and improves physical health.
incorporating
isolating
ignoring
removing
Trả lời:

Kiến thức từ vựng:
- incorporate (v): kết hợp
- isolate (v): cô lập
- ignore (v): phớt lờ
- remove (v): loại bỏ
Tạm dịch:
Start incorporating these tips into your routine to see improvements in your health and energy levels. (Hãy
bắt đầu kết hợp những mẹo này vào thói quen của bạn để thấy sự cải thiện về sức khỏe và mức năng lượng
của bạn.)
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