Tiếng Anh 11 Smart World Unit 1 Lesson 3 Let’s Talk!
In pairs: Look at the pictures. How old do you think these people are? How are they
trying to stay healthy and what are some other ways to stay healthy?
(Theo cặp: Nhìn vào những bức tranh. Bạn nghĩ những người này bao nhiêu tuổi? Họ
đang cố gắng giữ sức khỏe như thế nào và một số cách khác để giữ sức khỏe là gì?) Gợi ý đáp án
- I think the people in the picture are over 60 years old. They are trying to participate in
healthy activities such as exercise, social connection, and making friends with a friendly smile.
- Some other ways to stay healthy:
+ Eat a well-balanced, low-fat diet with lots of fruits, vegetables and whole grains. + Get enough sleep and rest.
+ Maintain a positive attitude and do things that make you happy.
+ Be involved in your community. Listening
a. Listen to a news report. What is the main topic of the report?
(Nghe một báo cáo tin tức. Chủ đề chính của báo cáo là gì?) Gợi ý đáp án
1. How people in Sardinia live longer
b. Now, listen and fill in the blanks.
(Bây giờ, hãy lắng nghe và điền vào chỗ trống.) Gợi ý đáp án 1. beans 2. 3 to 8 3. large 4. laugh 5. work day families Nội dung bài nghe
Do you want to live past a hundred? We're here in Sardinia, Italy, one of the five places
where people live the longest in the world, to find their secrets. Here are five lessons we
can leam from the people here.
First, eat more vegetables and less meat. In Sardinia, people eat a diet rich of whole
grains, beans, and vegetables. Meat is mostly kept for Sundays and special occasions.
Second, take a walk every day. Sardinia is a mountainous island, and it's very common to
walk up and down many steps a day. The people here often walk three to eight kilometers a day.
Third, put family first. People in Sardinia live in large families. Old people have an active
lifestyle and are cared for by their families. Grandparents provide love and help for younger family members.
The next lesson is to have a good social life. People here have a close connection with
their communities. Men often gather in the street and laugh with each other. This reduces
their stress and risk of heart diseases.
Lastly, keep a work-life balance. It isn't uncommon for people to finish their work day
and return home for lunch a couple of days a week. A relaxed work day allows them more time to enjoy life.
By following these tips, you can give yourself the best chance of a long, healthy life!
c. In pair: Which of the health tips discussed do you think is the most important? Why?
(Theo cặp: Bạn nghĩ lời khuyên nào về sức khỏe được thảo luận là quan trọng nhất? Tại sao?) Gợi ý đáp án
I think work-life balance advice is the most important. Because the balance between work
and life helps people to ensure their health—mental, emotional, family, social and protect
themselves from the negative effects of stress and other negative influences, undesired events. Reading
a. Read the article and match the sub-headings to each passage.
(Đọc bài viết và nối các tiêu đề phụ với mỗi đoạn văn.) Gợi ý đáp án 1. Add nuts to your diet 2. Stay active 3. Smile! 4. Go outside 5. Drink coffee or tea
b. Now, read and write True, False, or Doesn't say.
(Bây giờ, hãy đọc và viết Đúng, Sai hoặc Không đề cập đến.) Gợi ý đáp án 1. True 2. False 3. Doesn’t say 4. True 5. Doesn’t day c. Listen and read. (Nghe và đọc.)
d. In pairs: Which tips did you find most surprising? Which tips will you start following?
(Theo cặp: Bạn thấy lời khuyên nào đáng ngạc nhiên nhất? Bạn sẽ bắt đầu làm theo những lời khuyên nào?) Gợi ý đáp án
I find the advice to laugh the most surprising because people often ignore it in everyday
life. I will start following tips 1 and 2, which are to add nuts to my diet and stay active. Writing
a. Read the Writing Skill box. Then, read the listicle on page 12 again and answer
the question: How did the writer write the introduction and conclusion?
(Đọc hộp Kỹ năng viết. Sau đó, đọc lại bài liệt kê ở trang 12 và trả lời câu hỏi: Người viết
đã viết phần mở đầu và kết luận như thế nào?) Gợi ý đáp án
2. Start with a question and finish with a call to action
b. Unscramble the sentences, then write I for introduction sentences, C for
conclusion sentences, and B for sentences used in body paragraphs.
(Sắp xếp lại các câu, sau đó viết / cho câu giới thiệu, C cho câu kết luận và B cho câu
được sử dụng trong đoạn thân bài.) Gợi ý đáp án
1. Scientists have found five habits that will add 12 to 14 years to your life. => I
2. Too little sleep can lead to many diseases. => B
3. Start following these five habits to add years to your life expectancy. => C
4. Eating more fish can reduce your risk of death caused by heart disease. => B
5. Do you want to celebrate your 100th birthday? => I Speaking
a. In pairs: You're planning an article about health for your school's newsletter.
Discuss most useful to improve health and life expectancy. Give details about how to do each tip.
(Theo cặp: Bạn đang lập kế hoạch viết một bài báo về sức khỏe cho bản tin của trường
bạn. Thảo luận hữu ích nhất để cải thiện sức khỏe và tuổi thọ. Cung cấp chi tiết về cách thực hiện từng mẹo.) Gợi ý đáp án
A: We should have a healthy diet.
B: Yes, a balanced diet will add years to our life expectancy. We can add nuts like
cereals, beans, etc. to our meals.
b. Choose at least four tips to write about. Then, make an outline for your article.
(Chọn ít nhất bốn lời khuyên để viết về. Sau đó, lập dàn ý cho bài viết của bạn.) Gợi ý đáp án Tips
Explanations and details 1. Get more sleep Get sick less often.
Lower your risk for serious health problems, like diabetes and heart disease.
Reduce stress and improve your mood. 2. Have a healthy diet May help you live longer.
Keeps skin, teeth, and eyes healthy. Boosts immunity. 3. Exercise regularly Improve your brain health
Improve your ability to do everyday activities Strengthen bones and muscles 4. Have a healthy social life Gives you more opportunities Gives you self-confidence Gives you better life quality Let’s Write!
Now, write a short article in the form of a list about what people should do to live
longer and healthier for your school's newsletter. Write about at least four tips. Use
the Writing Skill box, the reading model, and your speaking notes to help you. Write 150-180 words.
(Bây giờ, hãy viết một bài báo ngắn dưới dạng một danh sách về những gì mọi người nên
làm để sống lâu hơn và khỏe mạnh hơn cho bản tin của trường bạn. Viết về ít nhất bốn lời
khuyên. Sử dụng hộp Kỹ năng viết, mô hình đọc và ghi chú nói của bạn để giúp bạn. Viết 150-180 từ.) Gợi ý đáp án
4 easy tips to live longer and healthier
Do you want to live a longer and healthier life? If the answer is yes, read this article!
Here are four easy tips for you. 1. Get more sleep.
Sleep is very important to our health, especially for teenagers like us. We should try to
sleep seven to eight hours every night. 2. Have a healthy diet.
Diet also plays an important role in our health. A healthy diet should include protein,
good carbs, healthy fats, and lots of fruit and vegetables. We should limit dairy in our diet
and try to avoid added sugar and processed foods. 3. Exercise regularly.
Daily exercise will add years to our life expectancy. We should get about 30 minutes of exercise every day.
4. Have a healthy social life.
A healthy social life will help us avoid stress and have a happier life. Happier people will live longer, too.
There you have it-four very easy tips you should start doing today to improve your health and live longer!