Parkinson y ejercicio PARA REHABILITACION - Tài liệu tham khảo | Đại học Hoa Sen

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Parkinson y ejercicio PARA REHABILITACION - Tài liệu tham khảo | Đại học Hoa Sen

Parkinson y ejercicio PARA REHABILITACION - Tài liệu tham khảo | Đại học Hoa Sen và thông tin bổ ích giúp sinh viên tham khảo, ôn luyện và phục vụ nhu cầu học tập của mình cụ thể là có định hướng, ôn tập, nắm vững kiến thức môn học và làm bài tốt trong những bài kiểm tra, bài tiểu luận, bài tập kết thúc học phần, từ đó học tập tốt và có kết quả

17 9 lượt tải Tải xuống
Novel, high-intensity exercise prescription improves muscle mass,
mitochondrial function, and physical capacity in individuals with Parkinson’s
disease
Neil A. Kelly,
1,2
Matthew P. Ford,
1,3
David G. Standaert,
1,4
Ray L. Watts,
1,4
C. Scott Bickel,
1,3
Douglas R. Moellering,
1,5
S. Craig Tuggle,
1,2,7
Jeri Y. Williams,
4
Laura Lieb,
4
Samuel T. Windham,
1,6
and Marcas M. Bamman
1,2,7
1
UAB Center for Exercise Medicine, University of Alabama at Birmingham, Birmingham, Alabama;
2
Department of Cell,
Developmental, and Integrative Biology, University of Alabama at Birmingham, Birmingham, Alabama;
3
Department of
Physical Therapy, University of Alabama at Birmingham, Birmingham, Alabama;
4
Department of Neurology, University of
Alabama at Birmingham, Birmingham, Alabama;
5
Department of Nutrition Sciences, University of Alabama at Birmingham,
Birmingham, Alabama;
6
Department of Surgery, University of Alabama at Birmingham, Birmingham, Alabama; and
7
Geriatric Research, Education, and Clinical Center, Birmingham VA Medical Center, Birmingham, Alabama
Submitted 21 November 2013; accepted in final form 8 January 2014
Kelly NA, Ford MP, Standaert DG, Watts RL, Bickel CS,
Moellering DR, Tuggle SC, Williams JY, Lieb L, Windham ST,
Bamman MM. Novel, high-intensity exercise prescription improves
muscle mass, mitochondrial function, and physical capacity in individuals
with Parkinson’s disease. J Appl Physiol 116: 582–592, 2014. First
published January 9, 2014; doi:10.1152/japplphysiol.01277.2013.—We
conducted, in persons with Parkinson’s disease (PD), a thorough
assessment of neuromotor function and performance in conjunction
with phenotypic analyses of skeletal muscle tissue, and further tested
the adaptability of PD muscle to high-intensity exercise training.
Fifteen participants with PD (Hoehn and Yahr stage 2–3) completed
16 wk of high-intensity exercise training designed to simultaneously
challenge strength, power, endurance, balance, and mobility function.
Skeletal muscle adaptations (P 0.05) to exercise training in PD
included myofiber hypertrophy (type I: 14%, type II: 36%), shift
to less fatigable myofiber type profile, and increased mitochondrial
complex activity in both subsarcolemmal and intermyofibrillar frac-
tions (I: 45–56%, IV: 39 –54%). These adaptations were accom-
panied by a host of functional and clinical improvements ( 0.05):P
total body strength (30–56%); leg power (42%); single leg bal-
ance (34%); sit-to-stand motor unit activation requirement ( 30%);
6-min walk (43 m), Parkinson’s Disease Quality of Life Scale
(PDQ-39, 7.8pts); Unified Parkinson’s Disease Rating Scale
(UPDRS) total (5.7 pts) and motor ( 2.7 pts); and fatigue severity
(17%). Additionally, PD subjects in the pretraining state were
compared with a group of matched, non-PD controls (CON; did not
exercise). A combined assessment of muscle tissue phenotype and
neuromuscular function revealed a higher distribution and larger
cross-sectional area of type I myofibers and greater type II myofiber
size heterogeneity in PD vs. CON (P 0.05). In conclusion, persons
with moderately advanced PD adapt to high-intensity exercise training
with favorable changes in skeletal muscle at the cellular and subcel-
lular levels that are associated with improvements in motor function,
physical capacity, and fatigue perception.
Parkinson’s disease; high-intensity exercise; resistance training; mus-
cle hypertrophy; mitochondria
PARKINSON’S DISEASE (PD) IS A DEBILITATING, neurodegenerative
disease that manifests as disrupted motor behavior (bradykine-
sia, tremor, postural instability, rigidity), which dramatically
impacts mobility function and life quality. Weakness, low
muscle power, and fatigability are common findings in PD (28,
73). In fact, many with the disease suffer disabling, dopa-
resistant fatigue (39), and those with severe fatigue are more
sedentary and have lower functional capacity (31). Because
risk increases with age (96% diagnosed age 50), PD pro-
gresses concurrent with the obligatory losses of muscle mass
and function consequent to aging that likely compound the
deleterious effects of the primary disease. In apparently healthy
older adults, we (43, 57) and others (15, 61) have documented
aging-related muscle atrophy, weakness, low muscle power,
and fatigability and have demonstrated robust improvements in
muscle mass and function in response to high-intensity resis-
tance exercise training (RT) (9, 16, 44, 56, 76). It is therefore
not surprising that RT and other forms of exercise training have
gained recent attention in PD research (3, 4, 19, 58, 79).
RT as well as endurance training (ET) each appear to benefit
PD patients much like the general population, but PD-specific
benefits are also emerging (28, 32). For example, in addition to
improving muscle strength among persons with PD, RT ap-
pears to improve neuromuscular function, bradykinesia, and
postural instability [reviewed in (20)]. Likewise, ET has been
shown to improve cardiorespiratory capacity (71) and endur-
ance (13, 14), as expected, but also enhances the efficacy of
levodopa (52) and improves gait disturbances (4) and cortico-
motor excitability (4). Further, there is some evidence that RT
and ET each improve quality of life (4, 20) and motor scores on
the Unified Parkinson’s Disease Rating Scale (UPDRS) (13,
14, 28), and combined RT and ET improves executive function
(19, 74).
A notable omission from exercise training research in PD is
the study of cellular changes in skeletal myofibers that likely
contribute to functional deficits and play putative roles in
exercise training-induced functional and metabolic improve-
ments. In fact, studies of skeletal muscle tissue in general are
quite sparse in PD. The current literature is devoid of a
histological assessment of myofiber type distribution and myo-
fiber size in PD, and whether the myofiber phenotype in
individuals with PD adapts as expected to specific doses of
exercise training. Further, while a few studies of muscle tissue
Address for reprint requests and other correspondence: M. M Bamman,
UAB Center for Exercise Medicine, 966 McCallum Bldg., 1720 2
nd
Ave.
South, Birmingham, AL 35294-0005 (e-mail: mbamman@uab.edu).
J Appl Physiol 116: 582–592, 2014.
First published January 9, 2014; doi:10.1152/japplphysiol.01277.2013.
http://www.jappl.org582
in human PD suggest muscle mitochondrial dysfunction rela-
tive to age-matched healthy controls [deficiencies in mitochon-
drial complexes I, IV (11, 78)], whether muscle mitochondrial
abnormalities in PD are associated with impairments in muscle
function, exercise tolerance, or exercise training adaptations
has yet to be investigated. Given the profound effects of PD on
neuromotor function and fatigue, a better understanding of how
PD affects limb skeletal muscle, and whether exercise adapta-
tions progress normally, would fill a major knowledge gap in
the field.
We therefore tested the adaptability of PD muscle to high-
intensity exercise training. Furthermore, we tested and com-
pared neuromotor function and muscle performance in con-
junction with phenotypic analyses of skeletal muscle tissue in
patients with PD compared with non-PD matched controls. The
signature skeletal muscle adaptation to traditional RT is myo-
fiber hypertrophy, while the signature muscle adaptation to ET
is increased mitochondrial oxidative capacity. The former is
associated with improved strength and power, while the latter
reduces fatigability and improves metabolic function/fuel uti-
lization. Both cellular adaptations (and associated functional
corollaries) would be of great benefit to individuals with PD
based on well-recognized weakness, low muscle power, and
fatigability (20, 31). However, because divergent cell signaling
mechanisms (5, 17) and transcriptional programs (64) are
thought to drive RT-induced myofiber hypertrophy vs. ET-
induced mitochondrial biogenesis/quality, compatibility at the
myofiber level of combining traditional RT and ET has been
the subject of debate. The typical approach to combined
training involves bouts in series of traditional RT and moderate
intensity, continuous ET. Rather than this approach, here we
implemented a novel exercise prescription for PD that combined
RT with brief intervals of functional, weight-bearing exercises (in
lieu of rest periods) between sets of RT exercises to maintain a
higher overall exercise intensity (as measured by heart rate).
We tested the hypotheses that 1) this novel exercise prescrip-
tion—which simultaneously challenges strength, power, bal-
ance, and endurance—would induce desired cellular improve-
ments in skeletal muscle (myofiber hypertrophy and enhanced
mitochondrial function) in parallel with a number of functional
gains that would enhance physical capacity and well-being,
and 2) comparisons to non-PD, age-matched healthy controls
would reveal unique characteristics of the PD phenotype in
muscle tissue and function.
METHODS
Human subjects. Fifteen PD patients were recruited from the
Birmingham, Alabama, metropolitan area via the Movement Disor-
ders Clinic in the UAB Department of Neurology. Patients were
diagnosed using the UK Brain Bank criteria (37). Eligible subjects
were Hoehn and Yahr stage 2/3, 45–80 years of age, independent in
the community, and medication stable for at least 4 wk. Subjects
passed a physical exam performed by a neurologist and diagnostic
graded, maximum exercise stress test with 12 lead ECG on a station-
ary cycle ergometer. Individuals were excluded for prescription anti-
coagulant therapy; lidocaine allergy; secondary parkinsonism or par-
kinson-plus syndromes; regular participation in an exercise program
within the last 6 mo; participation in drug studies or the use of
investigational drugs within 30 d prior to screening; acute illness or
active infection; confounding medical, neurological, or musculoskel-
etal conditions; alcoholism or other drug addiction; or any known
contraindication to exercise training or testing. The study was ap-
proved by the UAB Institutional Review Board. Each subject gave
written, informed consent before participation. PD subjects were
matched to non-PD, untrained controls (CON) on the basis of gender,
age, body mass index (BMI), and exercise training history (i.e.,
untrained). CON data were derived from our de-identified tissue and
data bank. In addition to assessing the effects of exercise training, PD
were compared with CON on all outcomes that were commonly
measured in both groups using identical tests.
Medication profiles. A comprehensive medication history was
collected during screening. All exercise testing and clinical evalua-
tions were performed “on” medication. Participants were encouraged
to maintain their usual physical activity and medication schedules
throughout the trial. Specific antiparkinsonian medications and dos-
ages varied widely among participants; thus using the conversion
factors of Tomlinson et al. (75) we computed the levodopa (L-dopa)
equivalent medication dosage (LED) for each participant to better
standardize the data for a group summary. Among the 13 of 15
participants reporting antiparkinsonian medication usage, LED was
513 105 mg/d (range 100–1,165 mg/d). An array of other prescrip-
tion medications was consumed by various participants: anti-hyper-
tensives (n 7), statins (n 5), other lipid lowering drugs ( 1),n
sleep aids (n 3), cyclooxygenase (COX) inhibitors/NSAIDs (n
2), thyroxine (n 2), antidepressants (n 2), and bisphosphonates
(n 2). Among anti-hypertensive drugs used, four participants were
taking -blockers which reduce heart rate (HR) and contractility (one
of the four was concurrently using a calcium channel blocker),
rendering inadequate the maximum HR estimates based only on age
(e.g., 220-age). It was therefore important to gauge exercise intensity
[% heart rate reserve (HRR)] based on actual peak exercise HR (on
-blocker), which we determined prior to training via the graded,
maximal cycle exercise test. Daily statin dosage was 40 mg/d for four
participants and 80 mg/d for one subject. Three consumed a lipophilic
(atorvastatin) and two a hydrophilic (pravastatin) statin, and 3 of 5
consumed an over-the-counter coenzyme Q10 supplement. Among
statin users, no distinct effects on exercise tolerance or muscle pain
were noted; however, three of five reported undue fatigue during the
hours following exercise training. Common, nonprescription drug/
supplement usage included aspirin (n 9), multivitamin ( 8), andn
vitamin D ( 6).n
Exercise training program. The novel, high-intensity exercise pre-
scription simultaneously challenged strength, power, endurance, bal-
ance, and mobility function. Participants completed 16 wk of high-
intensity exercise training 3 d/wk, one-on-one with an experienced
trainer in the UAB Center for Exercise Medicine’s Clinical Exercise
Facility. Before each session, seated resting blood pressure and HR
were determined. Subjects then warmed up on a cycle ergometer or
treadmill for 5 min and were outfitted with a Polar HR monitor. The
core prescription for strength and power development consisted of
progressive RT for the major muscle groups with five exercises (leg
press, knee extension, chest press, overhead press, lat pull down), each
for three sets 8–12 repetitions to volitional fatigue. Initially, RT
training loads were based on 70% of baseline one-repetition max-
imum (1RM) strength. Progression was incorporated as previously
described (6, 44); briefly, resistance loads were increased when a
subject completed 12 repetitions for two of three sets at a given
resistance while maintaining proper form. Subjects also completed
three sets of abdominal crunches each session. To simultaneously
target endurance, balance, and mobility function, we prescribed ad-
ditional exercises between sets of RT (in lieu of typical rest periods)
to maintain heart rate above 50% HRR (42) throughout each session,
as verified by continuous heart rate monitoring. Between RT sets,
subjects performed one to two body weight exercises (e.g., squat,
push-up, step-up, lunge, side lunge, modified dip) for 45– 60 s, or a 60
s interval on a treadmill or stationary cycle. Short breaks for water or
rest during exercise transitions were confined to nonexercise time
spent above 50% HRR; therefore, once a subject’s heart rate dropped
near 50% HRR, exercise resumed. Exercise sessions averaged 35– 45
583High-Intensity Exercise for Parkinson’s Disease Kelly NA et al.
J Appl Physiol doi:10.1152/japplphysiol.01277.2013 www.jappl.org
min. Intersubject variability in exercise session time was based on
individual differences in HR responses, perceived fatigue, and degree
of bradykinesia.
Clinical assessments. Before and after the 16-wk training program,
subjects completed a battery of clinical questionnaires and assess-
ments including the 39-item Parkinson’s Disease Quality of Life Scale
(PDQ-39), UPDRS, Fatigue Severity Scale (FSS), Pittsburgh Sleep
Quality Index (PSQI), Beck’s Depression Inventory-II (BDI-II),
Freezing of Gait (FOG), single leg balance test, and 6-min walk test
(6MWT). For the single leg balance test, maximum time to stand
balancing on each leg (up to 20 s max) was determined with two trials per
leg. The leg with the lower maximum time before training was then
reevaluated posttraining. Within each subject, all pre- and posttraining
assessments were conducted by the same trained member of the research
team. Comparisons with CON were not possible for these tests.
Body composition and muscle mass. Total body lean mass, limb
(bilateral arm leg) muscle mass, thigh muscle mass, and body fat
percentage were assessed pre- and posttraining by dual energy X-ray
absorptiometry (DXA) (Lunar iDXA, GE Healthcare) according to
manufacturer’s instructions and our routine methods (9, 43). The
skeletal muscle index (SMI) (8, 77) was calculated [limb muscle mass
(kg)/ht (m)
2
]. Results in PD were compared with CON.
Maximum voluntary strength. Dynamic and isometric strength were
assessed pre-, mid- (8 wk), and posttraining using established methods
(44, 56, 57). Bilateral, dynamic strength was determined via 1RM leg
press, knee extension, chest press, and overhead press. 1RM was
expressed in kg and defined as the highest load lifted through a full
range of motion prior to two failed attempts. 1RM testing was
administered by a certified trainer who ensured a standardized range
of motion within each subject over the course of training and testing.
Unilateral knee extension isometric maximum voluntary contraction
(MVC) strength was assessed on the most affected leg at 90° of
knee flexion via a calibrated load cell attached to a fixed knee
extension bench/chair. CON subjects were tested for 1RM using
identical methods; thus PD vs. CON comparisons were made.
Maximum leg power. Bilateral knee extension power was deter-
mined pre-, mid- (8 wk), and posttraining using a modified version of
our previous protocol (57). Peak concentric power was determined at
two different external resistance loads on a traditional knee extension
weight stack machine: one relative load equal to 45% of that day’s
knee extension 1RM and one absolute load equal to 60% of pretrain-
ing knee extension 1RM. Subjects completed three full repetitions; the
concentric phase was performed as rapidly as possible, while the
eccentric phase was mitigated by a custom-built hydraulic braking
system (hydraulic cylinder attached to the cable of the weight stack).
Knee angle was recorded at 500 Hz by electrogoniometry (Model
SG150, Biometrics, Gwent, UK), and velocity was determined across
the change in knee angle from 50° up to 20° of knee flexion. Direct PD
vs. CON comparisons were made.
Relative motor unit activation. Using surface electromyography
(EMG), we determined the magnitude of quadriceps neural activation
(relative to maximum) required during a three-repetition sit-to-stand
task pre-, mid- (8 wk), and posttraining as we previously described
(56, 57). Ascent and descent were each completed in 2 s and
standardized using an audiovisual metronome. Results were normal-
ized to maximum RMS-EMG (during MVC) to yield indices of
relative motor unit activation (MUA). Sit-to-stand EMG data were
analyzed at the knee angle equivalent to the knee angle during
isometric MVC (60° below horizontal). Higher values indicate a
greater MUA requirement or more “difficulty.” Raw EMG recordings
(for both the three-repetition sit-to-stand and knee extension MVC)
from each of the three superficial quadriceps muscles (vastus medialis,
vastus lateralis, and rectus femoris) were full-wave rectified, con-
verted to root mean square (RMS) using a 100 ms sliding window, and
averaged. Direct PD vs. CON comparisons were made.
Neuromuscular fatigability. We evaluated neuromuscular fatigabil-
ity with three tests pre-, mid- (8 wk), and posttraining. Two tests were
dynamic and voluntary, based on peak power, and modified versions
of tests we described previously (57): 1) 20-repetition maximum
speed sit-to-stand (without jumping) and 2) 20-repetition bilateral
knee extension against external resistance equal to 45% 1RM—
encouraging maximum concentric velocity during each repetition
(eccentric loading mitigated by a hydraulic braking system). In both tests,
magnitude of fatigue was defined by the magnitude of decline in power
from peak (repetitions 1–5) to final (repetitions 19 –20). Power was
determined as movement velocity (via knee electrogoniometry) exter-
nal resistance force (57). Resistance force in the sit-to-stand test was body
weight.
The third fatigue test was isometric, electrically elicited, and
unilateral (leg with most PD symptoms as determined pretraining).
The quadriceps femoris muscle group was studied during a series of
90 contractions elicited by neuromuscular electrical stimulation
(NMES), essentially as described previously (10). Briefly, subjects
were secured in a custom-built chair with hip and knee at 90°
flexion. The leg was firmly secured to a rigid lever arm to ensure that
the quadriceps would perform only isometric contractions. The mo-
ment arm was established via a calibrated load cell parallel to the line
of pull and perpendicular to the lever arm. Load cell (torque) data
were collected at 1,000 Hz. After warm-up contractions, MVC torque
was assessed (three trials) and the intensity of stimulation to elicit 25%
MVC force was determined using a 50 Hz/600 sec pulse train 1 s
duration (Grass Model SIU8T stimulus isolation unit, Grass Technolo-
gies, West Warwick, RI) via bipolar electrodes (7 10 cm) over the
distomedial and proximolateral quadriceps (10). The protocol then
consisted of 1-s contraction/1-s rest cycles for 90 total contractions as
done previously (33). Comparable data were not available for CON.
Muscle biopsy and tissue preparation. Muscle tissue specimens
were collected from vastus lateralis of the most affected leg at
baseline and again from the same muscle after training. Samples were
collected by percutaneous needle biopsy under local anesthesia (1%
lidocaine) with a 5-mm Bergstrom-type biopsy needle using estab-
lished procedures (7, 44, 51, 55) in the Clinical Research Unit of the
UAB Center for Clinical and Translational Science. All visible con-
nective and adipose tissues were removed from the biopsy samples
with the aid of a dissecting microscope. Portions used for immuno-
histochemistry were mounted cross-sectionally on cork in optimum
cutting temperature mounting medium mixed with tragacanth gum,
frozen in liquid nitrogen-cooled isopentane, and stored at 80°C.
Portions used for mitochondrial assays were snap frozen in liquid
nitrogen. Muscle tissue yield from one PD subject was not sufficient;
thus n 14 for tissue results in PD. For all assays, PD were compared
with CON.
Muscle histology. All pretraining and posttraining histological
assays within subjects were performed together by the same techni-
cian, and all image analyses were conducted in blinded fashion.
Myofiber type distribution (I, IIa, IIx) and type-specific myofiber size
were assessed via myosin heavy chain isoform immunofluorescence
microscopy as described (43, 44). Within subjects, myofiber size
heterogeneity within each fiber type was expressed as coefficient of
variation (CV%). Among PD, myofiber type distribution was deter-
mined from 1,448 138 myofibers per sample at baseline and from
1,149 98 myofibers posttraining. Similarly, myofiber type distribu-
tion among CON was determined from 1,609 224 myofibers. We
also assessed the degree of fibrosis between myofibers and fascicles
using a lectin [wheat germ agglutinin (WGA) conjugated to Texas
Red; Invitrogen W21405]. Texas Red WGA binds to sialic acid and
N-acetylglucosaminyl residues and therefore reveals primarily colla-
gen content in the extracellular matrix. For this assay, muscle tissue
sectioning, staining, and imaging were performed in much the same
way as previously described for myofiber typing and sizing (43, 44).
Briefly, 6-m sections were fixed for 20 min at room temperature in
3% neutral-buffered formalin, washed 3 5 min in 1X PBS, incu-
bated in Texas Red WGA (1:50 in 1X PBS) for 1 h at room
temperature, washed again (3 5 min in 1X PBS), mounted, and
584 High-Intensity Exercise for Parkinson’s Disease Kelly NA et al.
J Appl Physiol doi:10.1152/japplphysiol.01277.2013 www.jappl.org
stored protected from light at 20°C. A grid of 10 pictures
encompassing the entire sample was analyzed for the percentage
positive for WGA.
Muscle mitochondrial preparations. Subsarcolemmal (SS) and in-
termyofibrillar (IMF) fractions of skeletal muscle mitochondria were
isolated following a modification of Rasmussen et al. (60). Frozen
samples were pulverized and put into a 20:1 (volume/weight) solution
of ice-cold Chappell-Perry (C/P) isolation buffer [100 mM KCl, 50
mM Tris-HCl, 1 mM Na-ATP, 5 mM MgSO4, 0.1 mM EGTA, 0.2%
BSA, pH 7.4] protease inhibitor cocktail (Roche, mini-complete).
Samples were maintained at 0 –1°C while homogenized at 990 rpm
using a customized Wheaton mortar and pestle.
SS MITOCHONDRIA ISOLATION. Homogenate was centrifuged at
600 g (10 min, 4°C). The supernatant was then transferred to a
separate ice-cold tube to be further centrifuged at 10,000 g (10 min,
4°C) yielding a mitochondrial pellet. In an effort to maximize SS
mitochondrial quantity, the pellet from the 600 g centrifugation was
rehomogenized with the supernatant from the 10,000 centrifugationg
and subjected to another round of 600 g/10,000 g centrifugations as
described above. The SS mitochondrial enriched pellets obtained from
both rounds of homogenization were combined and resuspended with
60 l CP PIC and used immediately or stored at 80°C.
IMF MITOCHONDRIA ISOLATION. All remaining supernatant from
SS isolation was combined with the remaining 600 g pellet. To release
the IMF fraction a protease (Protease XXIV, Sigma) was added to the
mixture, and the sample was rehomogenized a third and final time.
The IMF mitochondrial enriched pellet was resuspended with 60 l
CPPIC and used immediately or stored at 80°C.
Measurement of respiratory complex activities. Complex I activity
was immediately measured on a DU800 spectrophotometer using
2,6-dichloroindophenol (DCIP) as the terminal electron acceptor at
600 nm with the oxidation of NADH reducing artificial substrates
Coenzyme Q
10
that then reduces DCIP. The reduction of DCIP is
mostly dependent on complex I activity and has a very high rotenone-
sensitive activity (41). Complex IV activity was measured by the
oxidation of cytochrome c at 550 nm (16). Data are represented as the
pseudo first order rate constant ( ) divided by protein concentration.k
Citrate synthase was measured using the coupled reaction with ox-
aloacetate, acetyl-CoA, and 5,5-dithiobis-(2,4-nitrobenzoic acid) (68).
Citrate synthase was used as a surrogate index of mitochondrial
volume (36, 46).
Statistical analysis. All statistical analyses were performed using
STATISTICA v10 (StatSoft, Tulsa, OK). For dependent variables
assayed at only two time points in PD [i.e., pretraining (week 0) and
posttraining (week 16)], differences were tested by paired t-tests. For
dependent variables assayed at all three time points (week 0, 8, 16) in
PD, changes across time were tested by repeated measures ANOVA.
Where appropriate, post hoc comparisons were conducted using Fisher’s
LSD tests. Group differences between PD (pretraining) and CON were
tested by independent t-tests. Results are reported as means SE, except
for subject characteristics which are reported as means SD. Signifi-
cance was accepted at 0.05.P
RESULTS
Descriptive characteristics. Descriptive characteristics are
shown in Table 1. PD and CON were well matched, as
indicated by the age and body fat percentage results of the 12
men and 3 women in CON matched to PD. Further, there were
no differences between PD (pretraining) and CON for total
lean mass, thigh muscle mass, or skeletal muscle index. The
targeted recruitment of PD patients rated as Hoehn and Yahr
stages 2 or 3 resulted in ten stage 2 and five stage 3 patients at
the time of enrollment. The 16-wk exercise training interven-
tion led to a reduction in body fat percentage and gains in
muscle mass ( 0.05).P
Exercise training intensity and adherence. Overall exercise
intensity throughout each bout averaged 60.2 2.4% HRR
across all participants and all training sessions, indicating that
as physical capacity progressively improved, relative training
intensity was maintained across the 16 wk. After the first week
of ramping to full volume, intensity equaled 60.4 3.0% HRR
during weeks 2–3 (sessions 4 –9); 60.0 2.8% HRR during
weeks 8 –9; and 58.9 3.6% HRR during weeks 15–16.
Training progression was emphasized and incorporated
throughout the program as individuals gained strength, power,
and overall exercise tolerance. Adherence to the prescription
averaged 95% (46/48 exercise sessions) and all but one subject
(39/48) completed at least 44/48 sessions.
Skeletal muscle histology. As shown in Fig. 1, exercise
training-induced hypertrophy of both type I (Fig. 1 ) and typeA
II (Fig. 1B) myofibers, with the magnitude preferential to type
II fibers as expected (9, 44). High-intensity training resulted in
the IIx-to-IIa shift in myofiber type distribution among PD
(Fig. 1C) that we consistently find in healthy adults (6, 9). This
was coupled with an unexpected reduction in type I distribution
after training (P 0.05). Prior to exercise training the PD
participants had larger type I myofibers and a higher distribu-
tion of type I fibers relative to CON (P 0.05). We also found
greater heterogeneity in PD vs. CON for both type IIa (CV%
27.9 2.0 vs. 33.9 3.0 vs. 37.0 1.9) and IIx (CV% 26.8
1.8) fibers (P 0.05). Among PD, training reduced type IIa
CV% to a value (30.9 2.2), not different from CON. We
found no difference in the degree of fibrosis between untrained
PD vs. CON (fibrotic index 17% vs. 18%); however, after
training there was a trend ( 0.055) toward reduced fibroticP
index (14%) in PD muscle.
Muscle mitochondrial complex activities. As summarized in
Fig. 2, we found no significant differences between untrained
PD and CON in muscle mitochondrial function in either
subfraction (IMF or SS). Although the means suggest PD
deficits in SS complex I (Fig. 2B) and complex IV (Fig. 2 )D
activities, significance was not detected (P 0.15–0.34). With
exercise training; however, robust improvements (P 0.05) in
mitochondrial complex activities were found in PD: complex I
IMF (45%) and SS (56%) (Fig. 2, A and B), complex IV IMF
(39%), and SS (54%) (Fig. 2, ). Citrate synthase (CS)C and D
activity—used as a surrogate biomarker of total mitochondrial
Table 1. Descriptive characteristics and effects of exercise
training on body composition and muscle mass
Parkinson’s Disease
Control Pretraining Posttraining
Age 65.3 6.0 66.5 6.0
Gender 12M, 3F 12M, 3F
Hoehn and Yahr stage Stage 2 (n 10)
Stage 3 ( 5)n
Years since PD diagnosis 4.4 (range 1–16)
Body fat, % 32.1 5.5 32.2 5.5 30.8 5.5*
Thigh muscle mass, kg 11.1 2.4 11.9 3.0 12.4 3.3*
Skeletal muscle index,
kg·m
2
7.41 1.46 7.55 1.41 7.73 1.49
#
Skeletal muscle index [arm leg muscle mass (kg)/height (m
2
)]; PD,
Parkinson’s disease. Clinical staging of PD disease progression defined by
Hoehn and Yahr staging, with 1 as mild and 5 as most severe. *Different from
pretraining, P 0.05; #Trend toward difference from pretraining, 0.055.P
Values are means SD.
585High-Intensity Exercise for Parkinson’s Disease Kelly NA et al.
J Appl Physiol doi:10.1152/japplphysiol.01277.2013 www.jappl.org
volume—was not different between untrained PD and CON in
either fraction and did not change with training in PD.
Neuromuscular performance. Assessments of strength, power,
and fatigability are summarized in Fig. 3. Strength levels im-
proved substantially after 8 and 16 wk of training ( 0.05).P
Knee extension 1RM strength increased 46% by andweek 8
56% by week 16 (Fig. 3A). 1RM strength gains in other
movements ranged 29 44% (not shown). Knee extension
MVC strength also increased (P 0.05) by week 8 (16%) and
week 16 (27%) (not shown). Knee extension power also im-
proved substantially with training. When working against a
resistance load equivalent to 45% of current 1RM, power
increased 33% by week 8 and 42% by 0.05) (Fig.week 16 (P
3B). The second test of power, using the same absolute resis-
tance load throughout the 16 weeks (equal to 60% of pretrain-
ing 1RM), is entirely dependent on movement velocity. By
week 16, we noted a 16% increase, indicating the subjects
were able to contract faster to lift the same resistance (P
0.05). Using DXA-determined thigh muscle mass (TMM) as
we have done previously (43, 56), specific strength (leg
press 1RM strength/TMM) improved 39% by week 16 (P
0.05, Fig. 3C). This is consistent with our prior findings in
older adults (9, 56).
Leg strength, specific strength, and power did not differ
between pretraining PD and control, suggesting a relatively
normal aging course for these outcomes in PD. On the other
hand, the quadriceps MUA test indicated substantially greater
sit-to-stand “difficulty” in PD, requiring nearly 90% of maxi-
mal MUA to stand from a bench prior to training compared
with less than 60% in CON (Fig. 3D). By week 16, relative
MUA dropped to 59% (P 0.05), no longer different from
CON (Fig. 3 ).D
Pre-training Post-training
Type I myofiber CSA (µm )
2
2000
3000
4000
5000
6000
7000
*
Matched Control
(mean ± SE)
Pre-training Post-training
Type II myofiber CSA (µm )
2
2000
3000
4000
5000
6000
7000
*
Matched Control
(mean ± SE)
0
10
20
30
40
50
60
70
Type I Type IIa Type IIx
Myofiber Type Distribution (%)
CON PD Pre-training PD Post-training
*
*
*
A B
D
C
PD week 16PD week 0CON
Fig. 1. Skeletal myofiber morphometry. Ef-
fects of Parkinson’s disease (PD) and high-
intensity exercise training on type I (A) and
type II (B) skeletal myofiber size, and the
relative distribution of myofibers by type (I,
IIa, IIx) (C). Representative immunohisto-
logical images are shown in D (type I, cop-
per; type IIa, green; type IIx, dark/negative).
CSA, cross-sectional area; PD, Parkinson’s
disease; CON, non-PD, untrained, matched
controls. *Different from pretraining, P
0.05. †Different from control, 0.05.P
Values are means SE.
586 High-Intensity Exercise for Parkinson’s Disease Kelly NA et al.
J Appl Physiol doi:10.1152/japplphysiol.01277.2013 www.jappl.org
All three tests of neuromuscular fatigue induced significant
fatigue in PD at all three time points (week 0, 8, and 16) (P
0.05). Rate of knee extension fatigue as determined by the
decline in power across 20 repetitions averaged 15% at all
three time points (Fig. 3E). However, initial (peak) and final
knee extension power across the 20 repetitions improved in
stepwise fashion across the 16 weeks of training; for example,
by week 16, power production in the final, fatigued state far
exceeded peak power pretraining ( ). Rate of fatigueweek 0
during the 20-repetition sit-to-stand averaged 40%, 18%, and
25% at week 0, 8, and 16, respectively (not shown). Although
not statistically significant (P 0.077), a trend toward im-
provement in rate of fatigue over the course of exercise training
is suggested. Results of the electrically elicited knee extensor
fatigue test are shown in Fig. 3F. These data are characteristic
of this particular fatigue test—showing a rapid rate of fatigue
during the first 20 –25 contractions, followed by a subtle
decline in torque thereafter. At week 0, 8, and 16, torque
dropped to 50% of initial within the first 14–16 contractions.
While the shape of the curve did not change with training, the
upward shifts at week 8 and 16 indicate a greater torque
generating capacity at any given point in the series of 90 repeat
contractions. In fact, after 8 and 16 wk of exercise training, the
number of contractions to reach 50% of the initialweek 0
torque (12.8 Nm) was protracted to 19 contractions by ,week 8
and to 25 contractions by .week 16
Clinical outcomes. Results for the battery of clinical assess-
ments are summarized in Table 2. Pre- and posttraining results
are provided for 15 on all measures except UPDRS (n n
13). Data from two subjects were excluded from UPDRS
analysis because antiparkinsonian drug and/or dietary intakes
during the hours prior to assessment were not consistent across
the two testing time points (week 0 and week 16). With
training, there was an improvement in the overall PDQ-39
index, and separation of PDQ-39 subscores revealed statistical
improvements in activities of daily living (ADL) difficulty,
emotional well-being, and cognitive impairment scores (P
0.05). The number of participants who improved PDQ-39 scores
beyond the minimal clinically important difference (CID) scores
defined by Peto et al. (54) was overall PDQ-39 index, 11;n
mobility, n 5; ADL difficulty, n 10; emotional well-being,
n n n 11; stigma, 5; social support, 0; cognitive impair-
ment, n 11; communication, n 4; and bodily discomfort, n
5. Overall improvements in UPDRS Sections I (mentation,
behavior, and mood) and III (motor) were noted, along with a
6-point reduction in the total UPDRS score after training (P
0.05) (n 13). According to the CID scores for UPDRS
reported by Shulman et al. (70), n 6 exceeded the minimal
Pre-training Post-training
IMF Complex I Activity (µM/min/mg)
10
20
30
40
50
60
70
*
Matched Control
(mean ± SE)
Pre-training Post-training
SS Complex I Activity (µM/min/mg)
40
80
120
160
200
*
Matched Control
(mean ± SE)
Pre-training Post-training
IMF Complex IV Activity (k/s/mg)
0
1
2
3
4
5
*
Matched Control
(mean ± SE)
Pre-training Post-training
SS Complex IV Activity (k/s/mg)
0
2
4
6
8
10
*
Matched Control
(mean ± SE)
A B
DC
Fig. 2. Skeletal muscle mitochondrial func-
tion. Effects of Parkinson’s disease (PD) and
high-intensity exercise training on the activi-
ties of skeletal muscle mitochondrial complex
I (A and B) and complex IV (C and D) in
intermyofibrillar (IMF) (A and C) and subsar-
colemmal (SS) (B and D) fractions of mito-
chondria. *Different from pretraining, P
0.05. Values are means SE.
587High-Intensity Exercise for Parkinson’s Disease Kelly NA et al.
J Appl Physiol doi:10.1152/japplphysiol.01277.2013 www.jappl.org
and moderate CID scores for section III motor and, for total
UPDRS score, the numbers of subjects improving beyond the
minimal, moderate, and large CIDs were n 6, 5, andn n
3, respectively.
These improvements were coupled with improved balance
(P 0.05) and a self-reported reduction in fatigue ( 0.05)P
via FSS from a score above the clinical threshold for “signif-
icant fatigue” (4) to a posttraining score below this threshold.
Participants also increased the distance covered during the
6-min walk test by 43 meters, indicating improvements in
neuromotor control and/or cardiorespiratory fitness. Consider-
ing the low initial, pretraining values, it is not surprising that
exercise training had no effect on BDI, FOG, or PSQI scores.
For example, only 2 of 15 participants were clinically de-
pressed (BDI 17) at enrollment, and one of these improved
with training (BDI 23 to 10).
Week 0
Week 8
Week 16
Week
0 8 16
Knee Extension 1RM (kg)
30
40
50
60
70
#
*
*
Matched Control
(mean ± SE)
Week
0 8 16
Knee Extension Peak Power (W)
150
200
250
300
350
400
450
*
*
Matched Control
(mean ± SE)
Pre-training Post-training
Leg Press Specific Strength (kg/kg)
4
6
8
10
12
*
Matched Control
(mean ± SE)
Week
0 8 16
Sit-to-Stand Motor Unit Activation
(relative to maximum)
0.4
0.5
0.6
0.7
0.8
0.9
1.0
1.1
*
Matched Control
(mean ± SE)
Repetition
Peak (1-5) Final (19-20)
Knee Extension Power (W)
150
200
250
300
350
400
#
*
#
*
*
*
f
f
f
Contraction
0 10 20 30 40 50 60 70 80 90
NMES Knee Extension Torque (N·m)
0
5
10
15
20
25
30
35
40
A B
DC
FE
Fig. 3. Neuromuscular performance. Effects
of Parkinson’s disease (PD) and high-intensity
exercise training on one-repetition maximum
(1RM) knee extension strength (A); peak knee
extension power working against a resistance
equal to 45% of current 1RM (B); specific
strength (leg press 1RM/kg thigh lean mass)
(C); motor unit activation (relative to maxi-
mum) during the concentric phase of standing
from a seated position (D); fatigability during
a 20-repetition maximum speed sit-to-stand
test (E); and fatigability during electrically
elicited isometric contractions (90 repeat 1 s
contractions)(F). *Different from week 0, P
0.05. #Different from week 8, P 0.05. “f”
indicates significant fatigue (final power dur-
ing repetitions 19 –20 different from peak
power during repetitions 1–5), P 0.05. Val-
ues are means SE.
588 High-Intensity Exercise for Parkinson’s Disease Kelly NA et al.
J Appl Physiol doi:10.1152/japplphysiol.01277.2013 www.jappl.org
DISCUSSION
A number of key findings are noteworthy. First, the novel
exercise prescription induced signature skeletal muscle adapta-
tions to both traditional RT (myofiber hypertrophy) and traditional
ET (increased mitochondrial oxidative capacity). Second, these
muscle tissue adaptations were accompanied by a host of favor-
able, functional adaptations and clinical outcomes in PD. Lastly,
a combined assessment of muscle tissue phenotype and neuro-
muscular function revealed several similarities and differences
between older persons with PD and age-matched CON subjects.
Here we discuss each of these key findings.
Individuals with PD were capable of exercise training at an
intensity, volume, and frequency sufficient to achieve robust
adaptations in skeletal muscle. Preferential hypertrophy of type
II myofibers is a hallmark adaptation to RT (9) and, conse-
quently, RT is considered an ideal intervention to counteract
the type II atrophy of aging (38) by promoting “regrowth.”
Aging-related type II atrophy was evident in both PD and
CON—both showing particularly small type IIx myofibers
which is common in aging (43, 44). Substantial type II and
modest type I hypertrophy was indeed noted here in PD after
16 wk of training, and it is noteworthy that the magnitude of
myofiber hypertrophy was comparable to our prior findings in
young and old after 16 wk of progressive RT (9). Hypertrophy
was coupled with marked gains in strength and power. Others
have found significant strength gains in persons with PD in
response to traditional, short-term RT (8–10 wk) (35, 67) and
unconventional eccentric cycling (22, 23). A recent 2-yr, ran-
domized RT clinical trial in PD showed limited strength
improvement; however, the exercise prescription appeared to
involve relatively low-intensity contractions (i.e., repetitions
lasting 6 –9 s), and strength testing (i.e., isometric elbow
flexion/extension) was not specific to the training (18). Myo-
fiber size was not assessed in any of these studies [muscle
hypertrophy determined via thigh MRI noted in one study
(22)]. It is well recognized in healthy adults that the bulk of
strength and power gains during the initial weeks of RT result
from nonmuscle mass dependent adaptations, as unaccustomed
individuals rapidly improve their ability to activate motor units
in agonist muscles and inhibit antagonist recruitment (i.e.,
“neural learning”) (65). In the current study, this is reflected in
substantial performance gains seen after the first 8 wk of
training. RT-induced neural learning may be particularly ben-
eficial to PD patients with dyskinesia, contractile dysfunction,
or general mobility impairment. As we have shown previously
in healthy adults, continued increments in strength/power be-
yond these first few weeks are increasingly dependent on
myofiber hypertrophy (6); thus the hypertrophy found here in
PD presumably played a major role in the continued strength/
power improvements from 8 to 16 wk.
The IIx-to-IIa shift in myofiber type distribution and marked
improvements in the activities of mitochondrial complexes I
and IV (in both SS and IMF fractions) noted in response to the
training program are putative adaptations that enhance the
oxidative capacity and fatigue resistance of skeletal muscle. In
fact, using
31
P-magnetic resonance spectroscopy, we found in
humans that the oxidative capacity of contracting skeletal
muscle is positively correlated with the distribution of type IIa
myofibers (but not type I fibers) (45). The functional signifi-
cance of the IIx-to-IIa myofiber type shift—a commonly found
adaptation to both RT (6, 9) and ET (69)—should therefore not
be overlooked. On the other hand, enhanced muscle mitochon-
drial oxidative capacity is typically only found in response to
ET (21) or high-intensity interval training (40). Thus the
marked improvements noted here in mitochondrial complex I
and IV activities in both SS and IMF fractions are particularly
exciting, given that the exercise prescription did not include
traditional aerobic exercise. It is also noteworthy that the gains
resulted in SS complex activities matching CON and IMF
mitochondrial complex activities twice that of CON. The
increases in complex I and IV activities occurred as citrate
synthase activities in both SS and IMF fractions remained
stable throughout the training program, suggesting an improve-
ment in mitochondrial quality rather than quantity. Mitochon-
drial dysfunction has been found in both idiopathic PD (11, 53,
66, 78) and cases with known genetic mutations (29), and
appears driven by complex I deficiency in substantia nigra
neurons (66) and platelets (53), and deficiencies in both com-
plexes I and IV in skeletal muscle (11, 78). However, a
summary of the existing literature indicates skeletal muscle
mitochondrial dysfunction is not universally found in PD and
is generally considered mild compared with age-matched con-
trols (78). While we found no significant differences between
pretraining PD and age-matched CON in complex I or IV
activity in either fraction, clearly muscle mitochondrial func-
tion is depressed with advancing age and has functional con-
sequences (50). For example, mitochondrial function is well
known to impact neuromuscular fatigue (1), and not surpris-
ingly the increased mitochondrial function following high-
intensity training in our participants was associated with im-
proved performance on both voluntary and electrically stimu-
Table 2. Effects of exercise training on clinical outcomes
Pretraining Posttraining ValueP
PDQ-39 mobility subscore 21.8 5.0 16.7 3.6 0.22
PDQ-39 ADL subscore 23.1 3.3 15.6 2.2* 0.011
PDQ-39 emotional well-being
subscore 25.8 4.5 17.8 4.5* 0.011
PDQ-39 stigma subscore 23.3 5.5 20.0 4.3 0.31
PDQ-39 social support subscore 13.9 2.7 14.4 3.2 0.67
PDQ-39 cognitive impairment
subscore 31.3 5.4 25.0 4.6* 0.013
PDQ-39 communication subscore 27.2 5.8 25.5 4.5 0.70
PDQ-39 bodily discomfort subscore 28.8 5.3 26.1 4.6 0.465
PDQ-39 index score 37.6 5.8 29.8 4.8* 0.05
UPDRS Section I (mentation,
behavior, mood) 11.4 1.7 8.8 1.5* 0.042
UPDRS Section II (ADLs) 11.7 1.5 11.9 1.3 0.80
UPDRS Section III (motor) 35.8 2.9 33.1 3.0** 0.028
UPDRS Section IV (dyskinesias) 2.4 0.7 1.8 0.7 0.51
UPDRS total score 61.2 4.0 55.5 3.5** 0.035
PSQI total score 5.8 1.0 5.7 1.0 0.90
BDI-II total score 10.7 1.9 11.4 1.7 0.73
FOG total score 5.4 1.0 5.0 0.8 0.56
Single leg balance test, s
a
7.3 1.6 9.8 1.9* 0.007
Fatigue severity scale 4.2 0.4 3.5 0.4* 0.027
Six-minute walk test, m 466.5 31.3 509.6 30.3* 0.022
PDQ-39, 39-item Parkinson’s Disease Quality of Life Scale; ADL, activities
of daily living; UPDRS, Unified Parkinson’s Disease Rating Scale, PSQI,
Pittsburgh Sleep Quality Index (PSQI); BDI-II, Beck’s Depression Inventory-
II; FOG, Freezing of Gait. 13 for UPDRS and 15 for all othern n
measures.
a
Most affected leg pretraining and that same leg reassessed posttraining.
*Different from pretraining, P 0.05. **Lower than pretraining (one-tailed
test). Values are means SE.
589High-Intensity Exercise for Parkinson’s Disease Kelly NA et al.
J Appl Physiol doi:10.1152/japplphysiol.01277.2013 www.jappl.org
lated muscle contraction fatigue tests, as well as 6-min walk
distance.
The improvements noted on the 6-min walk test, UPDRS
motor score, and voluntary strength were comparable to those
found previously in response to traditional RT among persons
with PD [reviewed in (12, 47)]. The 6-point improvement in
UPDRS total score, determined “on medication,” is unique
among exercise studies, and it is interesting to note that, after
40 wk of levodopa alone (300 mg/d), others have found no
improvement in UPDRS total score (27). In addition, we
observed encouraging improvements in perceived fatigue se-
verity (FSS) and life quality (PDQ-39), as well as neuromus-
cular fatigability, leg power, balance, and motor unit activity
during sit-to-stand. Up to 56% of individuals with PD rate
themselves as experiencing undue fatigue (24); however, per-
ceived fatigue is often overlooked in PD-related research (30).
This is especially true for exercise research in the PD field,
with no published studies of subjective fatigue levels during a
controlled exercise training intervention (72). Currently, most
investigational treatments for PD-related fatigue and fatigabil-
ity center on the use of various drugs (48), whereas our results
indicate intensive exercise training effectively reduces fatigue
severity to an FSS score below that indicative of significant
fatigue (average score of 4) (34). This is a particularly
valuable finding because until now it was unknown whether
exercise would improve or exacerbate PD-related fatigue (72).
Both nonmotor symptoms (49) and physical functionality (26)
have been shown to predict quality of life better than motor
symptoms associated with PD. With this in mind, the improve-
ments we found in nonmotor symptoms such as perceived
fatigue severity, mentation and mood (UPDRS section I), and
emotion and cognition (PDQ-39 subscores) likely combine
with the improvements we noted in physical functionality
resulting in an overall improvement in quality of life.
Some key neuromuscular adaptations to the training pro-
gram offer novel insights with high clinical relevance. The
increases in leg muscle power and balance are important for
reducing falls risk (59), particularly for persons with PD who
suffer an increased risk of falling (2, 3). Further, lower extrem-
ity power is a major predictor of functional limitation and
disability among older adults (61), while compromised inde-
pendent mobility is one of the most important determinants of
morbidity and mortality (25, 62), and risk in PD is com-
pounded by bradykinesia and other gait abnormalities (e.g.,
freezing). Thus the enhanced ability to generate leg power
throughout 20 fatiguing, maximal effort contractions (both
knee extension and sit-to-stand power) found here is highly
significant because weight-bearing activities of daily living
demand sufficient power throughout a series of repetitive
actions to propel bodyweight (e.g., climbing stairs, level or
grade walking). It is also important to point out that PD
displayed an unusually high quadriceps MUA during the sit-
to-stand task (requiring nearly 90% of maximal quadriceps
MUA simply to stand from a seated position), suggesting
substantially greater difficulty and/or extraneous motor unit
firing compared with age-matched CON. Excessive or unnec-
essary MUA during motor tasks has also been shown during
treadmill walking in PD but is improved with a progressive,
high-intensity locomotor training program (63). Interestingly,
we found after only 8 wk of training that sit-to-stand MUA was
substantially reduced in PD and no longer different from CON.
By 16 wk, the magnitude of improvement exceeded what we
found in healthy older adults after RT (56), suggesting the
exercise training program induced remarkable alterations in
motor unit recruitment patterns among PD. Neuromotor learn-
ing tends to be fairly task-specific; thus the sit-to-stand im-
provements noted here likely resulted from the combination of
heavy leg presses and bodyweight squats performed each
training session.
Lastly, in our comparison of persons with PD (pretraining)
with matched CON subjects, we noted several perhaps surpris-
ing similarities and differences. Considering the remarkable
PD vs. CON difference in MUA during sit-to-stand, it was
quite surprising to find no group differences in maximum
voluntary strength or muscle power. Comparisons of neuromo-
tor performance in PD vs. CON are extremely limited, but
there is one report of lower knee extension strength in PD
subjects with “high-PD motor signs” (UPDRS motor 31.7)
vs. matched controls and PD subjects with “low-PD motor
signs” (UPDRS motor 31.7) (73). In our trial, the mean
pretraining UPDRS motor score was 35.8, and 10 of 15 PD
participants exceeded 31.7 (range 32–52); yet we found no
differences between PD and CON in maximal voluntary
strength or leg power. The inconsistent findings between the
two studies may be attributable to differences in test mode
(dynamic vs. isometric), but clearly more research in this area
is warranted. Regarding myofiber size and type distribution in
PD vs. matched CON, we noted a few curious differences.
Compared with CON, in PD we found greater ) type I1
myofiber distribution, 2) type I myofiber size, and ) size3
heterogeneity of type IIa and IIx myofibers. The cause and
consequence of these phenotypic differences are not known.
Higher type I distribution in PD was unexpected, and it was
also surprising that it “normalized” (compared to CON) after
training; type I myofiber distribution is typically unchanged by
exercise training (6, 9). We can only speculate that the rela-
tively large type I myofibers in untrained PD may result from
a compensatory mechanism—an attempt to restore/retain
whole muscle mass in response to preferential type II motor
unit loss. This concept is supported by the higher distribution
of type I fibers and greater size heterogeneity of type II fibers
(which suggests a pathological process involving concurrent
atrophy and compensatory hypertrophy). On the other hand,
the apparent type I hypertrophy could be the consequence of
higher levels of type I motor unit activity in PD due to the
extraneous EMG activity we and others (63) observed during
motor tasks, as it is well established that smaller, type I motor
units have the lowest activation threshold. These, and poten-
tially other, dynamic changes in PD muscle independent of
changes consequent to normal aging warrant further study.
In summary, the high-intensity exercise training program
was well tolerated by individuals with PD (95% adherence).
Additionally, persons with moderately advanced PD adapt
quite well to high-intensity exercise training, with favorable
changes in skeletal muscle at the cellular and subcellular levels
that are associated ultimately with improvements in motor
function, physical capacity, and fatigue perception. A limita-
tion of the current study is the lack of a nonexercise PD control
group; however, these findings bolster support for high-inten-
sity training in the PD population. There remains a need for
future studies to more effectively examine exercise dosing in
persons with PD across multiple stages of disease, along with
590 High-Intensity Exercise for Parkinson’s Disease Kelly NA et al.
J Appl Physiol doi:10.1152/japplphysiol.01277.2013 www.jappl.org
the potential interactions of exercise and medication usage on
both motor and nonmotor consequences of PD.
ACKNOWLEDGMENTS
We sincerely appreciate the effort and dedication of the research partici-
pants. We thank K. Johnston for technical assistance.
GRANTS
This work was supported by the UAB Department of Neurology, UAB
School of Medicine, UAB Center for Exercise Medicine, 1T32 HD071866
(NAK), P30 DK079626 (DRTC Bio-Analytical Redox Biology Core), and the
UAB Center for Clinical and Translational Science (UL1 TR000165).
DISCLOSURES
No conflicts of interest, financial or otherwise, are declared by the author(s).
AUTHOR CONTRIBUTIONS
Author contributions: N.A.K., M.P.F., C.S.B., D.R.M., S.C.T., J.Y.W.,
L.L., and S.T.W. performed experiments; N.A.K., M.P.F., D.G.S., C.S.B.,
D.R.M., and M.M.B. analyzed data; N.A.K., M.P.F., D.G.S., R.L.W., C.S.B.,
D.R.M., S.C.T., and M.M.B. interpreted results of experiments; N.A.K. and
M.M.B. prepared figures; N.A.K. and M.M.B. drafted manuscript; N.A.K.,
M.P.F., D.G.S., R.L.W., C.S.B., D.R.M., S.C.T., J.Y.W., L.L., S.T.W., and
M.M.B. edited and revised manuscript; N.A.K., M.P.F., D.G.S., R.L.W.,
C.S.B., D.R.M., S.C.T., J.Y.W., L.L., S.T.W., and M.M.B. approved final
version of manuscript; M.P.F., D.G.S., R.L.W., C.S.B., D.R.M., and M.M.B.
conception and design of research.
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J Appl Physiol 116: 582–592, 2014.
First published January 9, 2014; doi:10.1152/japplphysiol.01277.2013.
Novel, high-intensity exercise prescription improves muscle mass,
mitochondrial function, and physical capacity in individuals with Parkinson’s disease
Neil A. Kelly,1,2 Matthew P. Ford,1,3 David G. Standaert,1,4 Ray L. Watts,1,4 C. Scott Bickel,1,3
Douglas R. Moellering,1,5 S. Craig Tuggle,1,2,7 Jeri Y. Williams,4 Laura Lieb,4 Samuel T. Windham,1,6 and Marcas M. Bamman1,2,7

1UAB Center for Exercise Medicine, University of Alabama at Birmingham, Birmingham, Alabama; 2Department of Cell,
Developmental, and Integrative Biology, University of Alabama at Birmingham, Birmingham, Alabama;
3Department of
Physical Therapy, University of Alabama at Birmingham, Birmingham, Alabama;
4Department of Neurology, University of
Alabama at Birmingham, Birmingham, Alabama;
5Department of Nutrition Sciences, University of Alabama at Birmingham,
Birmingham, Alabama;
6Department of Surgery, University of Alabama at Birmingham, Birmingham, Alabama; and
7Geriatric Research, Education, and Clinical Center, Birmingham VA Medical Center, Birmingham, Alabama
Submitted 21 November 2013; accepted in final form 8 January 2014
Kelly NA, Ford MP, Standaert DG, Watts RL, Bickel CS,
sia, tremor, postural instability, rigidity), which dramatically
Moellering DR, Tuggle SC, Williams JY, Lieb L, Windham ST,
impacts mobility function and life quality. Weakness, low
Bamman MM. Novel, high-intensity exercise prescription improves
muscle power, and fatigability are common findings in PD (28,
muscle mass, mitochondrial function, and physical capacity in individuals
73). In fact, many with the disease suffer disabling, dopa-
with Parkinson’s disease. J Appl Physiol 116: 582–592, 2014. First
resistant fatigue (39), and those with severe fatigue are more
published January 9, 2014; doi:10.1152/japplphysiol.01277.2013.—We
sedentary and have lower functional capacity (31). Because
conducted, in persons with Parkinson’s disease (PD), a thorough
assessment of neuromotor function and performance in conjunction
risk increases with age (96% diagnosed ⬎age 50), PD pro-
with phenotypic analyses of skeletal muscle tissue, and further tested
gresses concurrent with the obligatory losses of muscle mass
the adaptability of PD muscle to high-intensity exercise training.
and function consequent to aging that likely compound the
Fifteen participants with PD (Hoehn and Yahr stage 2–3) completed
deleterious effects of the primary disease. In apparently healthy
16 wk of high-intensity exercise training designed to simultaneously
older adults, we (43, 57) and others (15, 61) have documented
challenge strength, power, endurance, balance, and mobility function.
aging-related muscle atrophy, weakness, low muscle power,
Skeletal muscle adaptations (P ⬍ 0.05) to exercise training in PD
and fatigability and have demonstrated robust improvements in
included myofiber hypertrophy (type I: ⫹14%, type II: ⫹36%), shift
muscle mass and function in response to high-intensity resis-
to less fatigable myofiber type profile, and increased mitochondrial
tance exercise training (RT) (9, 16, 44, 56, 76). It is therefore
complex activity in both subsarcolemmal and intermyofibrillar frac-
not surprising that RT and other forms of exercise training have
tions (I: ⫹45–56%, IV: ⫹39 –54%). These adaptations were accom-
panied by a host of functional and clinical improvements (P ⬍ 0.05):
gained recent attention in PD research (3, 4, 19, 58, 79).
total body strength (⫹30 –56%); leg power (⫹42%); single leg bal-
RT as well as endurance training (ET) each appear to benefit
ance (⫹34%); sit-to-stand motor unit activation requirement (⫺30%);
PD patients much like the general population, but PD-specific
6-min walk (⫹43 m), Parkinson’s Disease Quality of Life Scale
benefits are also emerging (28, 32). For example, in addition to
(PDQ-39, ⫺7.8pts); Unified Parkinson’s Disease Rating Scale
improving muscle strength among persons with PD, RT ap-
(UPDRS) total (⫺5.7 pts) and motor (⫺2.7 pts); and fatigue severity
pears to improve neuromuscular function, bradykinesia, and
(⫺17%). Additionally, PD subjects in the pretraining state were
postural instability [reviewed in (20)]. Likewise, ET has been
compared with a group of matched, non-PD controls (CON; did not
shown to improve cardiorespiratory capacity (71) and endur-
exercise). A combined assessment of muscle tissue phenotype and
ance (13, 14), as expected, but also enhances the efficacy of
neuromuscular function revealed a higher distribution and larger
levodopa (52) and improves gait disturbances (4) and cortico-
cross-sectional area of type I myofibers and greater type II myofiber
size heterogeneity in PD vs. CON (P ⬍ 0.05). In conclusion, persons
motor excitability (4). Further, there is some evidence that RT
with moderately advanced PD adapt to high-intensity exercise training
and ET each improve quality of life (4, 20) and motor scores on
with favorable changes in skeletal muscle at the cellular and subcel-
the Unified Parkinson’s Disease Rating Scale (UPDRS) (13,
lular levels that are associated with improvements in motor function,
14, 28), and combined RT and ET improves executive function
physical capacity, and fatigue perception. (19, 74).
A notable omission from exercise training research in PD is
Parkinson’s disease; high-intensity exercise; resistance training; mus- cle hypertrophy; mitochondria
the study of cellular changes in skeletal myofibers that likely
contribute to functional deficits and play putative roles in
exercise training-induced functional and metabolic improve-
PARKINSON’S DISEASE (PD) IS A DEBILITATING, neurodegenerative
ments. In fact, studies of skeletal muscle tissue in general are
disease that manifests as disrupted motor behavior (bradykine-
quite sparse in PD. The current literature is devoid of a
histological assessment of myofiber type distribution and myo-
fiber size in PD, and whether the myofiber phenotype in
Address for reprint requests and other correspondence: M. M Bamman,
individuals with PD adapts as expected to specific doses of
UAB Center for Exercise Medicine, 966 McCallum Bldg., 1720 2nd Ave.
South, Birmingham, AL 35294-0005 (e-mail: mbamman@uab.edu).
exercise training. Further, while a few studies of muscle tissue 582 http://www.jappl.org
High-Intensity Exercise for Parkinson’s Disease • Kelly NA et al. 583
in human PD suggest muscle mitochondrial dysfunction rela-
proved by the UAB Institutional Review Board. Each subject gave
tive to age-matched healthy controls [deficiencies in mitochon-
written, informed consent before participation. PD subjects were
drial complexes I, IV (11, 78)], whether muscle mitochondrial
matched to non-PD, untrained controls (CON) on the basis of gender,
abnormalities in PD are associated with impairments in muscle
age, body mass index (BMI), and exercise training history (i.e.,
untrained). CON data were derived from our de-identified tissue and
function, exercise tolerance, or exercise training adaptations
data bank. In addition to assessing the effects of exercise training, PD
has yet to be investigated. Given the profound effects of PD on
were compared with CON on all outcomes that were commonly
neuromotor function and fatigue, a better understanding of how
measured in both groups using identical tests.
PD affects limb skeletal muscle, and whether exercise adapta-
Medication profiles. A comprehensive medication history was
tions progress normally, would fill a major knowledge gap in
collected during screening. All exercise testing and clinical evalua- the field.
tions were performed “on” medication. Participants were encouraged
We therefore tested the adaptability of PD muscle to high-
to maintain their usual physical activity and medication schedules
intensity exercise training. Furthermore, we tested and com-
throughout the trial. Specific antiparkinsonian medications and dos-
pared neuromotor function and muscle performance in con-
ages varied widely among participants; thus using the conversion
junction with phenotypic analyses of skeletal muscle tissue in
factors of Tomlinson et al. (75) we computed the levodopa (L-dopa)
patients with PD compared with non-PD matched controls. The
equivalent medication dosage (LED) for each participant to better
standardize the data for a group summary. Among the 13 of 15
signature skeletal muscle adaptation to traditional RT is myo-
participants reporting antiparkinsonian medication usage, LED was
fiber hypertrophy, while the signature muscle adaptation to ET
513 ⫾ 105 mg/d (range 100 –1,165 mg/d). An array of other prescrip-
is increased mitochondrial oxidative capacity. The former is
tion medications was consumed by various participants: anti-hyper-
associated with improved strength and power, while the latter
tensives (n ⫽ 7), statins (n ⫽ 5), other lipid lowering drugs (n ⫽ 1),
reduces fatigability and improves metabolic function/fuel uti-
sleep aids (n ⫽ 3), cyclooxygenase (COX) inhibitors/NSAIDs (n
lization. Both cellular adaptations (and associated functional
2), thyroxine (n ⫽ 2), antidepressants (n ⫽ 2), and bisphosphonates
corollaries) would be of great benefit to individuals with PD
(n ⫽ 2). Among anti-hypertensive drugs used, four participants were
based on well-recognized weakness, low muscle power, and
taking ␤-blockers which reduce heart rate (HR) and contractility (one
fatigability (20, 31). However, because divergent cell signaling
of the four was concurrently using a calcium channel blocker),
mechanisms (5, 17) and transcriptional programs (64) are
rendering inadequate the maximum HR estimates based only on age
(e.g., 220-age). It was therefore important to gauge exercise intensity
thought to drive RT-induced myofiber hypertrophy vs. ET-
[% heart rate reserve (HRR)] based on actual peak exercise HR (on
induced mitochondrial biogenesis/quality, compatibility at the
␤-blocker), which we determined prior to training via the graded,
myofiber level of combining traditional RT and ET has been
maximal cycle exercise test. Daily statin dosage was 40 mg/d for four
the subject of debate. The typical approach to combined
participants and 80 mg/d for one subject. Three consumed a lipophilic
training involves bouts in series of traditional RT and moderate
(atorvastatin) and two a hydrophilic (pravastatin) statin, and 3 of 5
intensity, continuous ET. Rather than this approach, here we
consumed an over-the-counter coenzyme Q10 supplement. Among
implemented a novel exercise prescription for PD that combined
statin users, no distinct effects on exercise tolerance or muscle pain
RT with brief intervals of functional, weight-bearing exercises (in
were noted; however, three of five reported undue fatigue during the
lieu of rest periods) between sets of RT exercises to maintain a
hours following exercise training. Common, nonprescription drug/
higher overall exercise intensity (as measured by heart rate).
supplement usage included aspirin (n ⫽ 9), multivitamin (n ⫽ 8), and
We tested the hypotheses that 1) this novel exercise prescrip- vitamin D (n ⫽ 6).
Exercise training program. The novel, high-intensity exercise pre-
tion—which simultaneously challenges strength, power, bal-
scription simultaneously challenged strength, power, endurance, bal-
ance, and endurance—would induce desired cellular improve-
ance, and mobility function. Participants completed 16 wk of high-
ments in skeletal muscle (myofiber hypertrophy and enhanced
intensity exercise training 3 d/wk, one-on-one with an experienced
mitochondrial function) in parallel with a number of functional
trainer in the UAB Center for Exercise Medicine’s Clinical Exercise
gains that would enhance physical capacity and well-being,
Facility. Before each session, seated resting blood pressure and HR
and 2) comparisons to non-PD, age-matched healthy controls
were determined. Subjects then warmed up on a cycle ergometer or
would reveal unique characteristics of the PD phenotype in
treadmill for 5 min and were outfitted with a Polar HR monitor. The muscle tissue and function.
core prescription for strength and power development consisted of
progressive RT for the major muscle groups with five exercises (leg METHODS
press, knee extension, chest press, overhead press, lat pull down), each
for three sets ⫻ 8 –12 repetitions to volitional fatigue. Initially, RT
Human subjects. Fifteen PD patients were recruited from the
training loads were based on ⬃70% of baseline one-repetition max-
Birmingham, Alabama, metropolitan area via the Movement Disor-
imum (1RM) strength. Progression was incorporated as previously
ders Clinic in the UAB Department of Neurology. Patients were
described (6, 44); briefly, resistance loads were increased when a
diagnosed using the UK Brain Bank criteria (37). Eligible subjects
subject completed 12 repetitions for two of three sets at a given
were Hoehn and Yahr stage 2/3, 45– 80 years of age, independent in
resistance while maintaining proper form. Subjects also completed
the community, and medication stable for at least 4 wk. Subjects
three sets of abdominal crunches each session. To simultaneously
passed a physical exam performed by a neurologist and diagnostic
target endurance, balance, and mobility function, we prescribed ad-
graded, maximum exercise stress test with 12 lead ECG on a station-
ditional exercises between sets of RT (in lieu of typical rest periods)
ary cycle ergometer. Individuals were excluded for prescription anti-
to maintain heart rate above 50% HRR (42) throughout each session,
coagulant therapy; lidocaine allergy; secondary parkinsonism or par-
as verified by continuous heart rate monitoring. Between RT sets,
kinson-plus syndromes; regular participation in an exercise program
subjects performed one to two body weight exercises (e.g., squat,
within the last 6 mo; participation in drug studies or the use of
push-up, step-up, lunge, side lunge, modified dip) for 45– 60 s, or a 60
investigational drugs within 30 d prior to screening; acute illness or
s interval on a treadmill or stationary cycle. Short breaks for water or
active infection; confounding medical, neurological, or musculoskel-
rest during exercise transitions were confined to nonexercise time
etal conditions; alcoholism or other drug addiction; or any known
spent above 50% HRR; therefore, once a subject’s heart rate dropped
contraindication to exercise training or testing. The study was ap-
near 50% HRR, exercise resumed. Exercise sessions averaged 35– 45
J Appl Physiol • doi:10.1152/japplphysiol.01277.2013 • www.jappl.org 584
High-Intensity Exercise for Parkinson’s Disease • Kelly NA et al.
min. Intersubject variability in exercise session time was based on
dynamic and voluntary, based on peak power, and modified versions
individual differences in HR responses, perceived fatigue, and degree
of tests we described previously (57): 1) 20-repetition maximum of bradykinesia.
speed sit-to-stand (without jumping) and 2) 20-repetition bilateral
Clinical assessments. Before and after the 16-wk training program,
knee extension against external resistance equal to 45% 1RM—
subjects completed a battery of clinical questionnaires and assess-
encouraging maximum concentric velocity during each repetition
ments including the 39-item Parkinson’s Disease Quality of Life Scale
(eccentric loading mitigated by a hydraulic braking system). In both tests,
(PDQ-39), UPDRS, Fatigue Severity Scale (FSS), Pittsburgh Sleep
magnitude of fatigue was defined by the magnitude of decline in power
Quality Index (PSQI), Beck’s Depression Inventory-II (BDI-II),
from peak (repetitions 1–5) to final (repetitions 19 –20). Power was
Freezing of Gait (FOG), single leg balance test, and 6-min walk test
determined as movement velocity (via knee electrogoniometry) ⫻ exter-
(6MWT). For the single leg balance test, maximum time to stand
nal resistance force (57). Resistance force in the sit-to-stand test was body
balancing on each leg (up to 20 s max) was determined with two trials per weight.
leg. The leg with the lower maximum time before training was then
The third fatigue test was isometric, electrically elicited, and
reevaluated posttraining. Within each subject, all pre- and posttraining
unilateral (leg with most PD symptoms as determined pretraining).
assessments were conducted by the same trained member of the research
The quadriceps femoris muscle group was studied during a series of
team. Comparisons with CON were not possible for these tests.
90 contractions elicited by neuromuscular electrical stimulation
Body composition and muscle mass. Total body lean mass, limb
(NMES), essentially as described previously (10). Briefly, subjects
(bilateral arm ⫹ leg) muscle mass, thigh muscle mass, and body fat
were secured in a custom-built chair with hip and knee at ⬃90°
percentage were assessed pre- and posttraining by dual energy X-ray
flexion. The leg was firmly secured to a rigid lever arm to ensure that
absorptiometry (DXA) (Lunar iDXA, GE Healthcare) according to
the quadriceps would perform only isometric contractions. The mo-
manufacturer’s instructions and our routine methods (9, 43). The
ment arm was established via a calibrated load cell parallel to the line
skeletal muscle index (SMI) (8, 77) was calculated [limb muscle mass
of pull and perpendicular to the lever arm. Load cell (torque) data
(kg)/ht (m)2]. Results in PD were compared with CON.
were collected at 1,000 Hz. After warm-up contractions, MVC torque
Maximum voluntary strength. Dynamic and isometric strength were
was assessed (three trials) and the intensity of stimulation to elicit ⬃25%
assessed pre-, mid- (8 wk), and posttraining using established methods
MVC force was determined using a 50 Hz/600 ␮sec pulse train ⫻ 1 s
(44, 56, 57). Bilateral, dynamic strength was determined via 1RM leg
duration (Grass Model SIU8T stimulus isolation unit, Grass Technolo-
press, knee extension, chest press, and overhead press. 1RM was
gies, West Warwick, RI) via bipolar electrodes (7 ⫻ 10 cm) over the
expressed in kg and defined as the highest load lifted through a full
distomedial and proximolateral quadriceps (10). The protocol then
range of motion prior to two failed attempts. 1RM testing was
consisted of 1-s contraction/1-s rest cycles for 90 total contractions as
administered by a certified trainer who ensured a standardized range
done previously (33). Comparable data were not available for CON.
of motion within each subject over the course of training and testing.
Muscle biopsy and tissue preparation. Muscle tissue specimens
Unilateral knee extension isometric maximum voluntary contraction
were collected from vastus lateralis of the most affected leg at
(MVC) strength was assessed on the most affected leg at ⬃90° of
baseline and again from the same muscle after training. Samples were
knee flexion via a calibrated load cell attached to a fixed knee
collected by percutaneous needle biopsy under local anesthesia (1%
extension bench/chair. CON subjects were tested for 1RM using
lidocaine) with a 5-mm Bergstrom-type biopsy needle using estab-
identical methods; thus PD vs. CON comparisons were made.
lished procedures (7, 44, 51, 55) in the Clinical Research Unit of the
Maximum leg power. Bilateral knee extension power was deter-
UAB Center for Clinical and Translational Science. All visible con-
mined pre-, mid- (8 wk), and posttraining using a modified version of
nective and adipose tissues were removed from the biopsy samples
our previous protocol (57). Peak concentric power was determined at
with the aid of a dissecting microscope. Portions used for immuno-
two different external resistance loads on a traditional knee extension
histochemistry were mounted cross-sectionally on cork in optimum
weight stack machine: one relative load equal to 45% of that day’s
cutting temperature mounting medium mixed with tragacanth gum,
knee extension 1RM and one absolute load equal to 60% of pretrain-
frozen in liquid nitrogen-cooled isopentane, and stored at ⫺80°C.
ing knee extension 1RM. Subjects completed three full repetitions; the
Portions used for mitochondrial assays were snap frozen in liquid
concentric phase was performed as rapidly as possible, while the
nitrogen. Muscle tissue yield from one PD subject was not sufficient;
eccentric phase was mitigated by a custom-built hydraulic braking
thus n ⫽ 14 for tissue results in PD. For all assays, PD were compared
system (hydraulic cylinder attached to the cable of the weight stack). with CON.
Knee angle was recorded at 500 Hz by electrogoniometry (Model
Muscle histology. All pretraining and posttraining histological
SG150, Biometrics, Gwent, UK), and velocity was determined across
assays within subjects were performed together by the same techni-
the change in knee angle from 50° up to 20° of knee flexion. Direct PD
cian, and all image analyses were conducted in blinded fashion. vs. CON comparisons were made.
Myofiber type distribution (I, IIa, IIx) and type-specific myofiber size
Relative motor unit activation. Using surface electromyography
were assessed via myosin heavy chain isoform immunofluorescence
(EMG), we determined the magnitude of quadriceps neural activation
microscopy as described (43, 44). Within subjects, myofiber size
(relative to maximum) required during a three-repetition sit-to-stand
heterogeneity within each fiber type was expressed as coefficient of
task pre-, mid- (8 wk), and posttraining as we previously described
variation (CV%). Among PD, myofiber type distribution was deter-
(56, 57). Ascent and descent were each completed in 2 s and
mined from 1,448 ⫾ 138 myofibers per sample at baseline and from
standardized using an audiovisual metronome. Results were normal-
1,149 ⫾ 98 myofibers posttraining. Similarly, myofiber type distribu-
ized to maximum RMS-EMG (during MVC) to yield indices of
tion among CON was determined from 1,609 ⫾ 224 myofibers. We
relative motor unit activation (MUA). Sit-to-stand EMG data were
also assessed the degree of fibrosis between myofibers and fascicles
analyzed at the knee angle equivalent to the knee angle during
using a lectin [wheat germ agglutinin (WGA) conjugated to Texas
isometric MVC (⬃60° below horizontal). Higher values indicate a
Red; Invitrogen W21405]. Texas Red WGA binds to sialic acid and
greater MUA requirement or more “difficulty.” Raw EMG recordings
N-acetylglucosaminyl residues and therefore reveals primarily colla-
(for both the three-repetition sit-to-stand and knee extension MVC)
gen content in the extracellular matrix. For this assay, muscle tissue
from each of the three superficial quadriceps muscles (vastus medialis,
sectioning, staining, and imaging were performed in much the same
vastus lateralis, and rectus femoris) were full-wave rectified, con-
way as previously described for myofiber typing and sizing (43, 44).
verted to root mean square (RMS) using a 100 ms sliding window, and
Briefly, 6-␮m sections were fixed for 20 min at room temperature in
averaged. Direct PD vs. CON comparisons were made.
3% neutral-buffered formalin, washed 3 ⫻ 5 min in 1X PBS, incu-
Neuromuscular fatigability. We evaluated neuromuscular fatigabil-
bated in Texas Red WGA (1:50 in 1X PBS) for 1 h at room
ity with three tests pre-, mid- (8 wk), and posttraining. Two tests were
temperature, washed again (3 ⫻ 5 min in 1X PBS), mounted, and
J Appl Physiol • doi:10.1152/japplphysiol.01277.2013 • www.jappl.org
High-Intensity Exercise for Parkinson’s Disease • Kelly NA et al. 585
stored protected from light at ⫺20°C. A grid of 10 ⫻ pictures
Table 1. Descriptive characteristics and effects of exercise
encompassing the entire sample was analyzed for the percentage
training on body composition and muscle mass positive for WGA.
Muscle mitochondrial preparations. Subsarcolemmal (SS) and in- Parkinson’s Disease
termyofibrillar (IMF) fractions of skeletal muscle mitochondria were Control Pretraining Posttraining
isolated following a modification of Rasmussen et al. (60). Frozen
samples were pulverized and put into a 20:1 (volume/weight) solution Age 65.3 ⫾ 6.0 66.5 ⫾ 6.0 —
of ice-cold Chappell-Perry (C/P) isolation buffer [100 mM KCl, 50 Gender 12M, 3F 12M, 3F —
mM Tris-HCl, 1 mM Na-ATP, 5 mM MgSO4, 0.1 mM EGTA, 0.2% Hoehn and Yahr stage — Stage 2 (n ⫽ 10) — Stage 3 (n ⫽ 5)
BSA, pH 7.4] ⫹ protease inhibitor cocktail (Roche, mini-complete). Years since PD diagnosis — 4.4 (range 1–16) —
Samples were maintained at 0 –1°C while homogenized at 990 rpm Body fat, % 32.1 ⫾ 5.5 32.2 ⫾ 5.5 30.8 ⫾ 5.5*
using a customized Wheaton mortar and pestle. Thigh muscle mass, kg 11.1 ⫾ 2.4 11.9 ⫾ 3.0 12.4 ⫾ 3.3*
SS MITOCHONDRIA ISOLATION. Homogenate was centrifuged at Skeletal muscle index,
600 g (10 min, 4°C). The supernatant was then transferred to a kg·m ⫺2 7.41 ⫾ 1.46 7.55 ⫾ 1.41 7.73 ⫾ 1.49#
separate ice-cold tube to be further centrifuged at 10,000 g (10 min,
Skeletal muscle index [arm ⫹ leg muscle mass (kg)/height (m 2)]; PD,
4°C) yielding a mitochondrial pellet. In an effort to maximize SS
Parkinson’s disease. Clinical staging of PD disease progression defined by
mitochondrial quantity, the pellet from the 600 g centrifugation was
Hoehn and Yahr staging, with 1 as mild and 5 as most severe. *Different from
rehomogenized with the supernatant from the 10,000 g centrifugation
pretraining, P ⬍ 0.05; #Trend toward difference from pretraining, P ⫽ 0.055.
and subjected to another round of 600 g/10,000 g centrifugations as Values are means ⫾ SD.
described above. The SS mitochondrial enriched pellets obtained from
both rounds of homogenization were combined and resuspended with
60 ␮l CP⫹PIC and used immediately or stored at ⫺80°C.
Exercise training intensity and adherence. Overall exercise
IMF MITOCHONDRIA ISOLATION. All remaining supernatant from
intensity throughout each bout averaged 60.2 ⫾ 2.4% HRR
SS isolation was combined with the remaining 600 g pellet. To release
across all participants and all training sessions, indicating that
the IMF fraction a protease (Protease XXIV, Sigma) was added to the
as physical capacity progressively improved, relative training
mixture, and the sample was rehomogenized a third and final time.
intensity was maintained across the 16 wk. After the first week
The IMF mitochondrial enriched pellet was resuspended with 60 ␮l
of ramping to full volume, intensity equaled 60.4 ⫾ 3.0% HRR
CP⫹PIC and used immediately or stored at ⫺80°C.
during weeks 2–3 (sessions 4 –9); 60.0 ⫾ 2.8% HRR during
Measurement of respiratory complex activities. Complex I activity
weeks 8 –9; and 58.9 ⫾ 3.6% HRR during weeks 15–16.
was immediately measured on a DU800 spectrophotometer using
Training progression was emphasized and incorporated
2,6-dichloroindophenol (DCIP) as the terminal electron acceptor at
600 nm with the oxidation of NADH reducing artificial substrates
throughout the program as individuals gained strength, power, Coenzyme Q
and overall exercise tolerance. Adherence to the prescription
10 that then reduces DCIP. The reduction of DCIP is
mostly dependent on complex I activity and has a very high rotenone-
averaged 95% (46/48 exercise sessions) and all but one subject
sensitive activity (41). Complex IV activity was measured by the
(39/48) completed at least 44/48 sessions.
oxidation of cytochrome c at 550 nm (16). Data are represented as the
Skeletal muscle histology. As shown in Fig. 1, exercise
pseudo first order rate constant (k) divided by protein concentration.
training-induced hypertrophy of both type I (Fig. 1A) and type
Citrate synthase was measured using the coupled reaction with ox-
II (Fig. 1B) myofibers, with the magnitude preferential to type
aloacetate, acetyl-CoA, and 5,5-dithiobis-(2,4-nitrobenzoic acid) (68).
II fibers as expected (9, 44). High-intensity training resulted in
Citrate synthase was used as a surrogate index of mitochondrial
the IIx-to-IIa shift in myofiber type distribution among PD volume (36, 46).
(Fig. 1C) that we consistently find in healthy adults (6, 9). This
Statistical analysis. All statistical analyses were performed using
STATISTICA v10 (StatSoft, Tulsa, OK). For dependent variables
was coupled with an unexpected reduction in type I distribution
assayed at only two time points in PD [i.e., pretraining (week 0) and
after training (P ⬍ 0.05). Prior to exercise training the PD
posttraining (week 16)], differences were tested by paired t-tests. For
participants had larger type I myofibers and a higher distribu-
dependent variables assayed at all three time points (week 0, 8, 16) in
tion of type I fibers relative to CON (P ⬍ 0.05). We also found
PD, changes across time were tested by repeated measures ANOVA.
greater heterogeneity in PD vs. CON for both type IIa (CV%
Where appropriate, post hoc comparisons were conducted using Fisher’s
27.9 ⫾ 2.0 vs. 33.9 ⫾ 1.9) and IIx (CV% 26.8 ⫾ 3.0 vs. 37.0 ⫾
LSD tests. Group differences between PD (pretraining) and CON were
1.8) fibers (P ⬍ 0.05). Among PD, training reduced type IIa
tested by independent t-tests. Results are reported as means ⫾ SE, except
CV% to a value (30.9 ⫾ 2.2), not different from CON. We
for subject characteristics which are reported as means ⫾ SD. Signifi-
found no difference in the degree of fibrosis between untrained
cance was accepted at P ⬍ 0.05.
PD vs. CON (fibrotic index 17% vs. 18%); however, after RESULTS
training there was a trend (P ⫽ 0.055) toward reduced fibrotic index (14%) in PD muscle.
Descriptive characteristics. Descriptive characteristics are
Muscle mitochondrial complex activities. As summarized in
shown in Table 1. PD and CON were well matched, as
Fig. 2, we found no significant differences between untrained
indicated by the age and body fat percentage results of the 12
PD and CON in muscle mitochondrial function in either
men and 3 women in CON matched to PD. Further, there were
subfraction (IMF or SS). Although the means suggest PD
no differences between PD (pretraining) and CON for total
deficits in SS complex I (Fig. 2B) and complex IV (Fig. 2D)
lean mass, thigh muscle mass, or skeletal muscle index. The
activities, significance was not detected (P ⫽ 0.15– 0.34). With
targeted recruitment of PD patients rated as Hoehn and Yahr
exercise training; however, robust improvements (P ⬍ 0.05) in
stages 2 or 3 resulted in ten stage 2 and five stage 3 patients at
mitochondrial complex activities were found in PD: complex I
the time of enrollment. The 16-wk exercise training interven-
IMF (45%) and SS (56%) (Fig. 2, A and B), complex IV IMF
tion led to a reduction in body fat percentage and gains in
(39%), and SS (54%) (Fig. 2, C and D). Citrate synthase (CS)
muscle mass (P ⬍ 0.05).
activity— used as a surrogate biomarker of total mitochondrial
J Appl Physiol • doi:10.1152/japplphysiol.01277.2013 • www.jappl.org 586
High-Intensity Exercise for Parkinson’s Disease • Kelly NA et al. A B 7000 7000 ) * ) 2 2 * m 6000 † m 6000 (µ (µ A A S S 5000 5000 r C r C e e fib Matched Control fib yo 4000 (mean ± SE) yo 4000 Matched Control I m (mean ± SE) e II m e yp 3000 3000 T yp T 2000 2000 Pre-training Post-training Pre-training Post-training
Fig. 1. Skeletal myofiber morphometry. Ef-
fects of Parkinson’s disease (PD) and high-
intensity exercise training on type I (A) and C CON PD Pre-training PD Post-training
type II (B) skeletal myofiber size, and the
relative distribution of myofibers by type (I, 70 )
IIa, IIx) (C). Representative immunohisto-
logical images are shown in D (type I, cop- (% 60 * n
per; type IIa, green; type IIx, dark/negative). † tio
CSA, cross-sectional area; PD, Parkinson’s u 50 *
disease; CON, non-PD, untrained, matched trib
controls. *Different from pretraining, P ⬍ is 40
0.05. †Different from control, P ⬍ 0.05. D e Values are means ⫹ SE. 30 p y r T 20 e fib † o 10 y M * 0 Type I Type IIa Type IIx D CON PD week 0 PD week 16
volume—was not different between untrained PD and CON in
week 16, we noted a 16% increase, indicating the subjects
either fraction and did not change with training in PD.
were able to contract faster to lift the same resistance (P
Neuromuscular performance. Assessments of strength, power,
0.05). Using DXA-determined thigh muscle mass (TMM) as
and fatigability are summarized in Fig. 3. Strength levels im-
we have done previously (43, 56), specific strength (leg
proved substantially after 8 and 16 wk of training (P ⬍ 0.05).
press 1RM strength/TMM) improved 39% by week 16 (P
Knee extension 1RM strength increased 46% by week 8 and
0.05, Fig. 3C). This is consistent with our prior findings in
56% by week 16 (Fig. 3A). 1RM strength gains in other older adults (9, 56).
movements ranged 29 – 44% (not shown). Knee extension
Leg strength, specific strength, and power did not differ
MVC strength also increased (P ⬍ 0.05) by week 8 (16%) and
between pretraining PD and control, suggesting a relatively
week 16 (27%) (not shown). Knee extension power also im-
normal aging course for these outcomes in PD. On the other
proved substantially with training. When working against a
hand, the quadriceps MUA test indicated substantially greater
resistance load equivalent to 45% of current 1RM, power
sit-to-stand “difficulty” in PD, requiring nearly 90% of maxi-
increased 33% by week 8 and 42% by week 16 (P ⬍ 0.05) (Fig.
mal MUA to stand from a bench prior to training compared
3B). The second test of power, using the same absolute resis-
with less than 60% in CON (Fig. 3D). By week 16, relative
tance load throughout the 16 weeks (equal to 60% of pretrain-
MUA dropped to 59% (P ⬍ 0.05), no longer different from
ing 1RM), is entirely dependent on movement velocity. By CON (Fig. 3D).
J Appl Physiol • doi:10.1152/japplphysiol.01277.2013 • www.jappl.org
High-Intensity Exercise for Parkinson’s Disease • Kelly NA et al. 587 A B 70 200 ) ) g * g /m /m in 60 in /m /m 160 * M M Matched Control (µ 50 (µ (mean ± SE) ty ty ivi ct 40 tivi c 120 I A I A x x le 30 Matched Control le p p m (mean ± SE) m 80 o o C 20 C F S
Fig. 2. Skeletal muscle mitochondrial func- IM S
tion. Effects of Parkinson’s disease (PD) and 10 40
high-intensity exercise training on the activi- Pre-training Post-training Pre-training Post-training
ties of skeletal muscle mitochondrial complex
I (A and B) and complex IV (C and D) in C D
intermyofibrillar (IMF) (A and C) and subsar-
colemmal (SS) (B and D) fractions of mito- 5 10
chondria. *Different from pretraining, P ⬍ ) ) g g 0.05. Values are means ⫹ SE. m * m * s/ 4 s/ 8 (k/ (k/ Matched Control ty ty (mean ± SE) ivi 3 ivi 6 ct ct A A IV IV x 2 x 4 le Matched Control le p p m (mean ± SE) m o o C 1 C 2 F S IM S 0 0 Pre-training Post-training Pre-training Post-training
All three tests of neuromuscular fatigue induced significant
torque (12.8 Nm) was protracted to 19 contractions by week , 8
fatigue in PD at all three time points (week 0, 8, and 16) (P
and to 25 contractions by week . 16
0.05). Rate of knee extension fatigue as determined by the
Clinical outcomes. Results for the battery of clinical assess-
decline in power across 20 repetitions averaged 15% at all
ments are summarized in Table 2. Pre- and posttraining results
three time points (Fig. 3E). However, initial (peak) and final
are provided for n ⫽ 15 on all measures except UPDRS (n
knee extension power across the 20 repetitions improved in
13). Data from two subjects were excluded from UPDRS
stepwise fashion across the 16 weeks of training; for example,
analysis because antiparkinsonian drug and/or dietary intakes
by week 16, power production in the final, fatigued state far
during the hours prior to assessment were not consistent across
exceeded peak power pretraining (week ) 0 . Rate of fatigue
the two testing time points (week 0 and week 16). With
during the 20-repetition sit-to-stand averaged 40%, 18%, and
training, there was an improvement in the overall PDQ-39
25% at week 0, 8, and 16, respectively (not shown). Although
index, and separation of PDQ-39 subscores revealed statistical
not statistically significant (P ⫽ 0.077), a trend toward im-
improvements in activities of daily living (ADL) difficulty,
provement in rate of fatigue over the course of exercise training
emotional well-being, and cognitive impairment scores (P
is suggested. Results of the electrically elicited knee extensor
0.05). The number of participants who improved PDQ-39 scores
fatigue test are shown in Fig. 3F. These data are characteristic
beyond the minimal clinically important difference (CID) scores
of this particular fatigue test—showing a rapid rate of fatigue
defined by Peto et al. (54) was overall PDQ-39 index, n ⫽ 11;
during the first 20 –25 contractions, followed by a subtle
mobility, n ⫽ 5; ADL difficulty, n ⫽ 10; emotional well-being,
decline in torque thereafter. At week 0, 8, and 16, torque
n ⫽ 11; stigma, n ⫽ 5; social support, n ⫽ 0; cognitive impair-
dropped to 50% of initial within the first 14 –16 contractions.
ment, n ⫽ 11; communication, n ⫽ 4; and bodily discomfort, n
While the shape of the curve did not change with training, the
5. Overall improvements in UPDRS Sections I (mentation,
upward shifts at week 8 and 16 indicate a greater torque
behavior, and mood) and III (motor) were noted, along with a
generating capacity at any given point in the series of 90 repeat
6-point reduction in the total UPDRS score after training (P
contractions. In fact, after 8 and 16 wk of exercise training, the
0.05) (n ⫽ 13). According to the CID scores for UPDRS
number of contractions to reach 50% of the week 0 initial
reported by Shulman et al. (70), n ⫽ 6 exceeded the minimal
J Appl Physiol • doi:10.1152/japplphysiol.01277.2013 • www.jappl.org 588
High-Intensity Exercise for Parkinson’s Disease • Kelly NA et al. A B 450 # 70 * ) 400 ) * g * r (W e (k w * M 60 o 350 R P 1 k n a e io s P 300 n Matched Control 50 n te io (mean ± SE) x s Matched Control n E (mean ± SE) 250 e te e x n E K 40 e e n 200 K 30 150 0 8 16 0 8 16 Week Week
Fig. 3. Neuromuscular performance. Effects C D 1.1
of Parkinson’s disease (PD) and high-intensity 12 †
exercise training on one-repetition maximum )
(1RM) knee extension strength (A); peak knee g n 1.0 /k *
extension power working against a resistance g tio
equal to 45% of current 1RM (B); specific (k iva ) 0.9
strength (leg press 1RM/kg thigh lean mass) th 10 ct m g u
(C); motor unit activation (relative to maxi- n it A im 0.8
mum) during the concentric phase of standing tre n x a S r U
from a seated position (D); fatigability during 8 m
a 20-repetition maximum speed sit-to-stand ific to 0.7 * c o to e Matched Control e
test (E); and fatigability during electrically p M (mean ± SE) d tiv
elicited isometric contractions (90 repeat 1 s S n s la 0.6 Matched Control
contractions)(F). *Different from week 0, P ⬍ s 6 ta (re (mean ± SE) re -S
0.05. #Different from week 8, P ⬍ 0.05. “f” P 0.5
indicates significant fatigue (final power dur- g it-to e S
ing repetitions 19 –20 different from peak L 4 0.4
power during repetitions 1–5), P ⬍ 0.05. Val- Pre-training Post-training 0 8 16 ues are means ⫾ SE. Week E F 400 ) 40 # * ·m 35 Week 0 ) (N e Week 8 u r (W 350 Week 16 e # * * rq 30 w o o f T P n 25 n 300 io io * s s n 20 n f te te x x 250 E 15 E e e e e f n n K 10 K 200 S E M 5 N 150 0 Peak (1-5) Final (19-20) 0 10 20 30 40 50 60 70 80 90 Repetition Contraction
and moderate CID scores for section III motor and, for total
Participants also increased the distance covered during the
UPDRS score, the numbers of subjects improving beyond the
6-min walk test by 43 meters, indicating improvements in
minimal, moderate, and large CIDs were n ⫽ 6, n ⫽ 5, and n
neuromotor control and/or cardiorespiratory fitness. Consider- 3, respectively.
ing the low initial, pretraining values, it is not surprising that
These improvements were coupled with improved balance
exercise training had no effect on BDI, FOG, or PSQI scores.
(P ⬍ 0.05) and a self-reported reduction in fatigue (P ⬍ 0.05)
For example, only 2 of 15 participants were clinically de-
via FSS from a score above the clinical threshold for “signif-
pressed (BDI ⬎ 17) at enrollment, and one of these improved
icant fatigue” (ⱖ4) to a posttraining score below this threshold. with training (BDI 23 to 10).
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High-Intensity Exercise for Parkinson’s Disease • Kelly NA et al. 589
Table 2. Effects of exercise training on clinical outcomes
lasting 6 –9 s), and strength testing (i.e., isometric elbow
flexion/extension) was not specific to the training (18). Myo- Pretraining Posttraining P Value
fiber size was not assessed in any of these studies [muscle PDQ-39 mobility subscore 21.8 ⫾ 5.0 16.7 ⫾ 3.6 0.22
hypertrophy determined via thigh MRI noted in one study PDQ-39 ADL subscore 23.1 ⫾ 3.3 15.6 ⫾ 2.2* 0.011
(22)]. It is well recognized in healthy adults that the bulk of PDQ-39 emotional well-being
strength and power gains during the initial weeks of RT result subscore 25.8 ⫾ 4.5 17.8 ⫾ 4.5* 0.011 PDQ-39 stigma subscore 23.3 ⫾ 5.5 20.0 ⫾ 4.3 0.31
from nonmuscle mass dependent adaptations, as unaccustomed PDQ-39 social support subscore 13.9 ⫾ 2.7 14.4 ⫾ 3.2 0.67
individuals rapidly improve their ability to activate motor units PDQ-39 cognitive impairment
in agonist muscles and inhibit antagonist recruitment (i.e., subscore 31.3 ⫾ 5.4 25.0 ⫾ 4.6* 0.013
“neural learning”) (65). In the current study, this is reflected in PDQ-39 communication subscore 27.2 ⫾ 5.8 25.5 ⫾ 4.5 0.70
PDQ-39 bodily discomfort subscore 28.8 ⫾ 5.3 26.1 ⫾ 4.6 0.465
substantial performance gains seen after the first 8 wk of PDQ-39 index score 37.6 ⫾ 5.8 29.8 ⫾ 4.8* 0.05
training. RT-induced neural learning may be particularly ben-
UPDRS Section I (mentation,
eficial to PD patients with dyskinesia, contractile dysfunction, behavior, mood) 11.4 ⫾ 1.7 8.8 ⫾ 1.5* 0.042
or general mobility impairment. As we have shown previously UPDRS Section II (ADLs) 11.7 ⫾ 1.5 11.9 ⫾ 1.3 0.80
UPDRS Section III (motor) 35.8 ⫾ 2.9 33.1 ⫾ 3.0** 0.028
in healthy adults, continued increments in strength/power be-
UPDRS Section IV (dyskinesias) 2.4 ⫾ 0.7 1.8 ⫾ 0.7 0.51
yond these first few weeks are increasingly dependent on UPDRS total score 61.2 ⫾ 4.0 55.5 ⫾ 3.5** 0.035
myofiber hypertrophy (6); thus the hypertrophy found here in PSQI total score 5.8 ⫾ 1.0 5.7 ⫾ 1.0 0.90
PD presumably played a major role in the continued strength/ BDI-II total score 10.7 ⫾ 1.9 11.4 ⫾ 1.7 0.73 FOG total score 5.4 ⫾ 1.0 5.0 ⫾ 0.8 0.56
power improvements from 8 to 16 wk. Single leg balance test, sa 7.3 ⫾ 1.6 9.8 ⫾ 1.9* 0.007
The IIx-to-IIa shift in myofiber type distribution and marked Fatigue severity scale 4.2 ⫾ 0.4 3.5 ⫾ 0.4* 0.027
improvements in the activities of mitochondrial complexes I Six-minute walk test, m 466.5 ⫾ 31.3 509.6 ⫾ 30.3* 0.022
and IV (in both SS and IMF fractions) noted in response to the
PDQ-39, 39-item Parkinson’s Disease Quality of Life Scale; ADL, activities
training program are putative adaptations that enhance the
of daily living; UPDRS, Unified Parkinson’s Disease Rating Scale, PSQI,
oxidative capacity and fatigue resistance of skeletal muscle. In
Pittsburgh Sleep Quality Index (PSQI); BDI-II, Beck’s Depression Inventory-
fact, using 31P-magnetic resonance spectroscopy, we found in
II; FOG, Freezing of Gait. n ⫽ 13 for UPDRS and n ⫽ 15 for all other measures. a
humans that the oxidative capacity of contracting skeletal
Most affected leg pretraining and that same leg reassessed posttraining.
*Different from pretraining, P ⬍ 0.05. **Lower than pretraining (one-tailed
muscle is positively correlated with the distribution of type IIa
test). Values are means ⫾ SE.
myofibers (but not type I fibers) (45). The functional signifi-
cance of the IIx-to-IIa myofiber type shift—a commonly found DISCUSSION
adaptation to both RT (6, 9) and ET (69)—should therefore not
be overlooked. On the other hand, enhanced muscle mitochon-
A number of key findings are noteworthy. First, the novel
drial oxidative capacity is typically only found in response to
exercise prescription induced signature skeletal muscle adapta-
tions to both traditional RT (myofiber hypertrophy) and traditional
ET (21) or high-intensity interval training (40). Thus the
ET (increased mitochondrial oxidative capacity). Second, these
marked improvements noted here in mitochondrial complex I
muscle tissue adaptations were accompanied by a host of favor-
and IV activities in both SS and IMF fractions are particularly
able, functional adaptations and clinical outcomes in PD. Lastly,
exciting, given that the exercise prescription did not include
a combined assessment of muscle tissue phenotype and neuro-
traditional aerobic exercise. It is also noteworthy that the gains
muscular function revealed several similarities and differences
resulted in SS complex activities matching CON and IMF
between older persons with PD and age-matched CON subjects.
mitochondrial complex activities twice that of CON. The
Here we discuss each of these key findings.
increases in complex I and IV activities occurred as citrate
Individuals with PD were capable of exercise training at an
synthase activities in both SS and IMF fractions remained
intensity, volume, and frequency sufficient to achieve robust
stable throughout the training program, suggesting an improve-
adaptations in skeletal muscle. Preferential hypertrophy of type
ment in mitochondrial quality rather than quantity. Mitochon-
II myofibers is a hallmark adaptation to RT (9) and, conse-
drial dysfunction has been found in both idiopathic PD (11, 53,
quently, RT is considered an ideal intervention to counteract
66, 78) and cases with known genetic mutations (29), and
the type II atrophy of aging (38) by promoting “regrowth.”
appears driven by complex I deficiency in substantia nigra
Aging-related type II atrophy was evident in both PD and
neurons (66) and platelets (53), and deficiencies in both com-
CON— both showing particularly small type IIx myofibers
plexes I and IV in skeletal muscle (11, 78). However, a
which is common in aging (43, 44). Substantial type II and
summary of the existing literature indicates skeletal muscle
modest type I hypertrophy was indeed noted here in PD after
mitochondrial dysfunction is not universally found in PD and
16 wk of training, and it is noteworthy that the magnitude of
is generally considered mild compared with age-matched con-
myofiber hypertrophy was comparable to our prior findings in
trols (78). While we found no significant differences between
young and old after 16 wk of progressive RT (9). Hypertrophy
pretraining PD and age-matched CON in complex I or IV
was coupled with marked gains in strength and power. Others
activity in either fraction, clearly muscle mitochondrial func-
have found significant strength gains in persons with PD in
tion is depressed with advancing age and has functional con-
response to traditional, short-term RT (8 –10 wk) (35, 67) and
sequences (50). For example, mitochondrial function is well
unconventional eccentric cycling (22, 23). A recent 2-yr, ran-
known to impact neuromuscular fatigue (1), and not surpris-
domized RT clinical trial in PD showed limited strength
ingly the increased mitochondrial function following high-
improvement; however, the exercise prescription appeared to
intensity training in our participants was associated with im-
involve relatively low-intensity contractions (i.e., repetitions
proved performance on both voluntary and electrically stimu-
J Appl Physiol • doi:10.1152/japplphysiol.01277.2013 • www.jappl.org 590
High-Intensity Exercise for Parkinson’s Disease • Kelly NA et al.
lated muscle contraction fatigue tests, as well as 6-min walk
By 16 wk, the magnitude of improvement exceeded what we distance.
found in healthy older adults after RT (56), suggesting the
The improvements noted on the 6-min walk test, UPDRS
exercise training program induced remarkable alterations in
motor score, and voluntary strength were comparable to those
motor unit recruitment patterns among PD. Neuromotor learn-
found previously in response to traditional RT among persons
ing tends to be fairly task-specific; thus the sit-to-stand im-
with PD [reviewed in (12, 47)]. The 6-point improvement in
provements noted here likely resulted from the combination of
UPDRS total score, determined “on medication,” is unique
heavy leg presses and bodyweight squats performed each
among exercise studies, and it is interesting to note that, after training session.
40 wk of levodopa alone (300 mg/d), others have found no
Lastly, in our comparison of persons with PD (pretraining)
improvement in UPDRS total score (27). In addition, we
with matched CON subjects, we noted several perhaps surpris-
observed encouraging improvements in perceived fatigue se-
ing similarities and differences. Considering the remarkable
verity (FSS) and life quality (PDQ-39), as well as neuromus-
PD vs. CON difference in MUA during sit-to-stand, it was
cular fatigability, leg power, balance, and motor unit activity
quite surprising to find no group differences in maximum
during sit-to-stand. Up to 56% of individuals with PD rate
voluntary strength or muscle power. Comparisons of neuromo-
themselves as experiencing undue fatigue (24); however, per-
tor performance in PD vs. CON are extremely limited, but
ceived fatigue is often overlooked in PD-related research (30).
there is one report of lower knee extension strength in PD
This is especially true for exercise research in the PD field,
subjects with “high-PD motor signs” (UPDRS motor ⱖ 31.7)
with no published studies of subjective fatigue levels during a
vs. matched controls and PD subjects with “low-PD motor
controlled exercise training intervention (72). Currently, most
signs” (UPDRS motor ⬍ 31.7) (73). In our trial, the mean
investigational treatments for PD-related fatigue and fatigabil-
pretraining UPDRS motor score was 35.8, and 10 of 15 PD
ity center on the use of various drugs (48), whereas our results
participants exceeded 31.7 (range 32–52); yet we found no
indicate intensive exercise training effectively reduces fatigue
differences between PD and CON in maximal voluntary
severity to an FSS score below that indicative of significant
strength or leg power. The inconsistent findings between the
fatigue (average score of ⱖ4) (34). This is a particularly
two studies may be attributable to differences in test mode
valuable finding because until now it was unknown whether
(dynamic vs. isometric), but clearly more research in this area
exercise would improve or exacerbate PD-related fatigue (72).
is warranted. Regarding myofiber size and type distribution in
Both nonmotor symptoms (49) and physical functionality (26)
PD vs. matched CON, we noted a few curious differences.
have been shown to predict quality of life better than motor
Compared with CON, in PD we found greater ) 1 type I
symptoms associated with PD. With this in mind, the improve-
myofiber distribution, 2) type I myofiber size, and ) 3 size
ments we found in nonmotor symptoms such as perceived
heterogeneity of type IIa and IIx myofibers. The cause and
fatigue severity, mentation and mood (UPDRS section I), and
consequence of these phenotypic differences are not known.
emotion and cognition (PDQ-39 subscores) likely combine
Higher type I distribution in PD was unexpected, and it was
with the improvements we noted in physical functionality
also surprising that it “normalized” (compared to CON) after
resulting in an overall improvement in quality of life.
training; type I myofiber distribution is typically unchanged by
Some key neuromuscular adaptations to the training pro-
exercise training (6, 9). We can only speculate that the rela-
gram offer novel insights with high clinical relevance. The
tively large type I myofibers in untrained PD may result from
increases in leg muscle power and balance are important for
a compensatory mechanism—an attempt to restore/retain
reducing falls risk (59), particularly for persons with PD who
whole muscle mass in response to preferential type II motor
suffer an increased risk of falling (2, 3). Further, lower extrem-
unit loss. This concept is supported by the higher distribution
ity power is a major predictor of functional limitation and
of type I fibers and greater size heterogeneity of type II fibers
disability among older adults (61), while compromised inde-
(which suggests a pathological process involving concurrent
pendent mobility is one of the most important determinants of
atrophy and compensatory hypertrophy). On the other hand,
morbidity and mortality (25, 62), and risk in PD is com-
the apparent type I hypertrophy could be the consequence of
pounded by bradykinesia and other gait abnormalities (e.g.,
higher levels of type I motor unit activity in PD due to the
freezing). Thus the enhanced ability to generate leg power
extraneous EMG activity we and others (63) observed during
throughout 20 fatiguing, maximal effort contractions (both
motor tasks, as it is well established that smaller, type I motor
knee extension and sit-to-stand power) found here is highly
units have the lowest activation threshold. These, and poten-
significant because weight-bearing activities of daily living
tially other, dynamic changes in PD muscle independent of
demand sufficient power throughout a series of repetitive
changes consequent to normal aging warrant further study.
actions to propel bodyweight (e.g., climbing stairs, level or
In summary, the high-intensity exercise training program
grade walking). It is also important to point out that PD
was well tolerated by individuals with PD (95% adherence).
displayed an unusually high quadriceps MUA during the sit-
Additionally, persons with moderately advanced PD adapt
to-stand task (requiring nearly 90% of maximal quadriceps
quite well to high-intensity exercise training, with favorable
MUA simply to stand from a seated position), suggesting
changes in skeletal muscle at the cellular and subcellular levels
substantially greater difficulty and/or extraneous motor unit
that are associated ultimately with improvements in motor
firing compared with age-matched CON. Excessive or unnec-
function, physical capacity, and fatigue perception. A limita-
essary MUA during motor tasks has also been shown during
tion of the current study is the lack of a nonexercise PD control
treadmill walking in PD but is improved with a progressive,
group; however, these findings bolster support for high-inten-
high-intensity locomotor training program (63). Interestingly,
sity training in the PD population. There remains a need for
we found after only 8 wk of training that sit-to-stand MUA was
future studies to more effectively examine exercise dosing in
substantially reduced in PD and no longer different from CON.
persons with PD across multiple stages of disease, along with
J Appl Physiol • doi:10.1152/japplphysiol.01277.2013 • www.jappl.org
High-Intensity Exercise for Parkinson’s Disease • Kelly NA et al. 591
the potential interactions of exercise and medication usage on
14. Cakit BD, Saracoglu M, Genc H, Erdem HR, Inan L. The effects of
both motor and nonmotor consequences of PD.
incremental speed-dependent treadmill training on postural instability and
fear of falling in Parkinson’s disease. Clin Rehabil 21: 698 –705, 2007. ACKNOWLEDGMENTS
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pants. We thank K. Johnston for technical assistance.
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16. Chale A, Cloutier GJ, Hau C, Phillips EM, Dallal GE, Fielding RA. GRANTS
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This work was supported by the UAB Department of Neurology, UAB
limited older adults. J Gerontol A Biol Sci Med Sci 68: 682–690, 2012.
School of Medicine, UAB Center for Exercise Medicine, 1T32 HD071866
17. Coffey VG, Zhong Z, Shield A, Canny BJ, Chibalin AV, Zierath JR,
(NAK), P30 DK079626 (DRTC Bio-Analytical Redox Biology Core), and the
Hawley JA. Early signaling responses to divergent exercise stimuli in
UAB Center for Clinical and Translational Science (UL1 TR000165).
skeletal muscle from well-trained humans. FASEB J 20: 190 –192, 2006.
18. Corcos DM, Robichaud JA, David FJ, Leurgans SE, Vaillancourt DE, DISCLOSURES
Poon C, Rafferty MR, Kohrt WM, Comella CL. A two-year random-
No conflicts of interest, financial or otherwise, are declared by the author(s).
ized controlled trial of progressive resistance exercise for Parkinson’s
disease. Mov Disord 28: 1230 –1240, 2013. AUTHOR CONTRIBUTIONS
19. Cruise KE, Bucks RS, Loftus AM, Newton RU, Pegoraro R, Thomas
MG. Exercise and Parkinson’s: benefits for cognition and quality of life.
Author contributions: N.A.K., M.P.F., C.S.B., D.R.M., S.C.T., J.Y.W.,
Acta Neurol Scand 123: 13–19, 2011.
L.L., and S.T.W. performed experiments; N.A.K., M.P.F., D.G.S., C.S.B.,
20. David FJ, Rafferty MR, Robichaud JA, Prodoehl J, Kohrt WM,
D.R.M., and M.M.B. analyzed data; N.A.K., M.P.F., D.G.S., R.L.W., C.S.B.,
Vaillancourt DE, Corcos DM. Progressive resistance exercise and Par-
D.R.M., S.C.T., and M.M.B. interpreted results of experiments; N.A.K. and
kinson’s disease: a review of potential mechanisms. Parkinson’s Dis 2012:
M.M.B. prepared figures; N.A.K. and M.M.B. drafted manuscript; N.A.K., 124527, 2012.
M.P.F., D.G.S., R.L.W., C.S.B., D.R.M., S.C.T., J.Y.W., L.L., S.T.W., and
21. Devries MC, Samjoo IA, Hamadeh MJ, McCready C, Raha S, Watt
M.M.B. edited and revised manuscript; N.A.K., M.P.F., D.G.S., R.L.W.,
MJ, Steinberg GR, Tarnopolsky MA. Endurance training modulates
C.S.B., D.R.M., S.C.T., J.Y.W., L.L., S.T.W., and M.M.B. approved final
intramyocellular lipid compartmentalization and morphology in skeletal
version of manuscript; M.P.F., D.G.S., R.L.W., C.S.B., D.R.M., and M.M.B.
muscle of lean and obese women. J Clin Endocrinol Metab 2013.
conception and design of research.
22. Dibble LE, Hale TF, Marcus RL, Droge J, Gerber JP, LaStayo PC.
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J Appl Physiol • doi:10.1152/japplphysiol.01277.2013 • www.jappl.org