In daily life, music plays an important role in improving human’s
spirit. There are several styles of music such as: pop, hip-hop, ballad,
country and so on. Listening to music has become a familiar hobby
for people of all nationalities and ages. You know, music has lots of
benefits and now, I introduce some benefits of music:
Overall, music has beneficial effects in pain relief. Listening to music
can reduce sensation caused by physical pain and depression.
Therefore, music therapy has been applied together with medication
to reduce pain during childbirth and surgeries.( thương)
Music helps people improve the mood, it can expect positive
influence on our mental health and escape from the hustle and bustle
life. Music let me relax and reduce to stress after a long and hard
working day. For example, when having problems in life, you should
listen to favourite music and them make a decision.(ý)
Listening to music helps sleep deeper. If you spend 30 to 45 minutes
before bed each night helps you fall asleep faster, sleep more deeply
and comfortably in the morning. By the way Pregnant mothers often
let their children listen to symphonic music to help increase
intelligence from babies. Music also help increase creativity, the
ability to memorize,… in short, music has a positive influence on each person( ngh ĩa)B